Michael Westgate @[email protected]
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Hi, I'm Michael Westgate. I have over 20 years of clinical e
82 Videos
All Videos
295 Videos
All Shorts
5 Videos
Healing Through Myths, Dreams, and Personal Narratives
11 Videos
Polyvagal Theory and the Traditional View of the Nervous System
17 Videos
Self-Care Exercises
16 Videos
Pocket Practices | Somatic Exercises
2 Videos
Polyvagal Insights
15 Videos
Polyvagal Theory Basics | Michael Westgate
6 Videos
Chronic Pain and Chronic Illness
4 Videos
Wim Hof Method | Ice bath, Cold shower, Cold exposure
15 Videos
Interviews
10 Videos
Vagus Nerve
4 Videos
Not Feeling Well? This Vagus Nerve Exercise Can Uplift Your Mood and Boost Your Energy
29 Videos
Polyvagal Practice
5 Videos
Client Testimonials | Michael Westgate
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About
Hi, I'm Michael Westgate. I have over 20 years of clinical experience treating chronic pain.
I explore how to effectively address chronic pain from a functional medicine perspective.
My goal is to educate and empower.
I help you say goodbye to pain and hello to a fully lived life.
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