SofaBar Fitness & Figure Skating @[email protected]
104K subscribers - no pronouns :c
EMAIL - [email protected]
INSTAGRAM - instagram.com
Skating Propoganda Iβm Not Falling For π΅ #figureskater #figureskating #iceskating #figureskate
Propoganda Iβm Falling For ππ #figureskating #figureskater #iceskating #dancer #split #iceskater
More Height In Jumps π #figureskater #figureskating #iceskating
May Step π #figureskating #iceskating #iceskater #figureskater
Come Skate With Me π€ #figureskater #figureskating #iceskater #iceskating #comeskatewithme
Axel Edge Exercise π #axel #axeljump #figureskater #iceskating #figureskating
March Step - Check Comments For More Details π€ #figureskating #iceskating #iceskate #figureskater
Forward Change Edge Spin Tip ππ¦π #spin #camelspin #figureskatingcoach #figureskating #iceskating
Back Spiral + Charlotte π€ #figureskating #figureskater #spiral #iceskating #iceskater #charlotte
How to have soft movements on the ice β¨π€ #figureskating #figureskater #iceskating #iceskater
Daily Reminder β¨ #figureskater #figureskating #iceskating #iceskater #twizzle #3turns #scratchspin
Camel Spin Tip β¨ #figureskatinglife #figureskater #figureskating #iceskating #camelspin #spin
ILLUSION TIP β¨π #figureskater #figureskating #iceskater #iceskating #spin #figureskatingspin
Scratch Spin Tip β¨β€οΈ #figureskatinglife #figureskater #iceskating #figureskate #figureskating #spin
Question For Skaters π #figureskater #figureskating #figureskatinglife #layback #iceskating
Some Moments From My Competition β€οΈ #figureskater #figureskatinglife #figureskating #iceskating
TIP FOR TWIZZLES β¨ #figureskater #figureskating #twizzles #figureskatinglife #iceskating #iceskater
When the universe has other plans π #figureskating #fails #figureskatingfail #iceskating #fail
3 Exercises 4 Exits Off Ice β¨ #figureskating #figureskater #figureskatingcoach #axel #skatergirl
GET HIGHER JUMPS π€β¨ #axel #figureskating #figureskater #salchow #lutz #iceskating #toeloop #flip
Join my online classes β¨ #onlineclasses #zoomclasses #figureskating #figureskatingcoach
Camel Spin Exercise β¨π« #camelspin #figureskater #figureskatingcoach #figureskating #spin
Wishing you all a happy new year! π«β¨ #happynewyear #happynewyear2024 #figureskating #figureskater
Slide Spiral Exercises β¨β€οΈ #figureskating #figureskater #figureskatingcoach #flexibility #splits
Merry Christmas & Happy Holidays β¨β€οΈβ¨ #figureskating #figureskater #figureskatingcoach #flexibility
Exercise For Feet β¨ππ #figureskating #figureskatingcoach #plantarfascia #pelvicfloorexercises
Quick Lutz Exercise β¨ #figureskating #figureskater #figureskatingcoach #lutz #lutzjump #jumpexercise
Flip Jump Tip β¨β€οΈ #figureskating #figureskater #figureskatingcoach #flipjump #doubleflip #iceskater
Axel Jump Exercise β¨ #figureskating #figureskater #figureskatingcoach #axel #axeljump #iceskating
Sliding into the weekend be like πβ¨ Wishing you all a good one π #figureskating #flexibility
Rocker Ina Bauer Exercise β¨ #figureskater #iceskating #figureskating #figureskatingcoach #inabauer
Waltz Jump Tip β¨ #figureskater #figureskating #figureskatingcoach #waltzjump #axeljump #axel
Jumping Around βοΈ #figureskating #figureskater #figureskatingcoach #figureskatingjump #axeljump
Just Vibing β¨ #figureskater #figureskating #figureskatingcoach #flexibility
Advanced Spiral Exercise β¨ #figureskater #figureskating #figureskatingcoach #iceskating
Layback Tip β€οΈ Fixing Leg Position #figureskater #figureskating #figureskatingcoach #layback #spin
Highlights from my program in May β€οΈ #figureskater #figureskating #frozen #madonna
How To Do An Illusion β€οΈ #figureskater #figureskating #figureskatingcoach #illusion #iceskating
Just Vibing While Spinning β¨ #figureskater #spin #splits #figureskatingcoach #flexible #flexibility
3 Exercises To Strengthen Legs & Make That Booty Burn π₯β¨ #glutesworkout #lowerbodyworkout #glutes
Tip To Help With Dizziness From Spins β¨ #figureskating #figureskater #figureskatingcoach #spin
3 Moves To Keep Glutes & Hips Happy β€οΈ #gluteworkout #hipmobility #glutesworkout #glutetraining
Tip For Spins β¨ #figureskating #figureskater #figureskatingcoach #iceskater #iceskating #spinning
Upgrade Your Skating Tip β¨ #figureskating #figureskater #figureskatingcoach #spin #spinning #skater
TVA Breath Tip For Deep Core #abworkout #deepcore #coreworkout #breathwork #tva #breathmeditation
No Lift In Your Jump? π΅βπ« Here Are Some Exercises βΊοΈ #figureskating #figureskatingcoach #jumptips
Beginner Tips For Backward Skating #figureskater #figureskating #figureskatingcoach #skatingvideos
Little spiral fun β¨ #figureskater #figureskatingcoach #figureskating #splits #flexibilitytraining
X
About
EMAIL - [email protected]
INSTAGRAM - instagram.com/sofiebarnova
FACEBOOK - www.facebook.com/sofabarfitness
Tags