Jeremy Godwin @[email protected]
6.7K subscribers - no pronouns :c
Want to improve your mental health? Then you’re in the right
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi there lovely people! I’ve made a decision that I wanted to share with you.
After a lot of reflection, I’ve decided to shift to just one episode a week from now on — the full-length episode every Sunday.
Why? Because making two episodes a week (plus editing and admin, while also running a business) has been pushing me to the edge of burnout. And that’s not sustainable — not for me, and not for the quality of the work I want to keep sharing with you.
And since I’ve just done an episode about mental overload (due for general release on May 4, a week earlier on Patreon for those on the Official Supporter tier), the irony was definitely not lost on me that I was feeling overloaded and exhausted while trying to work on it.
So, it felt like time to take my own advice!
Making this change means I’ll have the energy and space to focus on delivering even more thoughtful and valuable Sunday episodes, without running myself into the ground. So, good news for me and good news for you because it means episodes will keep coming every week!
Thank you for understanding and for being part of this community. I’m still here every week with practical, no-nonsense advice for better mental health… just with a bit more breathing space behind the scenes.
Take care of yourself — and I’ll talk to you on Sunday!
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I'm making some changes around here! 😃 Starting Sunday (Saturday in US/Europe) this channel will now be named Jeremy Godwin... AND I'll be posting videos twice a week where I'm actually talking (instead of my current videos that just use my voiceover). I want to be able to have real conversations about better mental health, and I feel like I can't do that without showing my face. So, I look forward to talking with you soon! 😊
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Discover how to make your inner critic shut up in my latest video, out now — watch it here: https://youtu.be/HHnV0awivks
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In this week's video I'm talking about dealing with your inner critic, so tell me: how do you silence your inner critic? New video out now: https://youtu.be/HHnV0awivks
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And then I got inspired/carried away and decided to keep on posting videos here on YouTube anyway 🙃😂 New video out now featuring some of the tips from my upcoming bonus podcast episode (out December 29), and more next week. Watch it here: https://youtu.be/KhVfYY3SOJY
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I'm taking a break from videos for two weeks over the holidays, and I'll be back on January 8. But you can still enjoy my weekly podcast for lots of practical mental health tips! Head to www.ltamh.com or find Let’s Talk About Mental Health with Jeremy Godwin on your preferred podcast platform. Take care, happy holidays and talk to you in 2025!
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Good mental health takes work, and this week I'm sharing simple mental health strategies that really do work! Watch it now. https://youtu.be/EBNCzu85eG4
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This week I'm sharing how to tackle those worried and stressed thoughts that tend to go round and round (and round) in your head. Watch it now! https://youtu.be/NRilbicSOZc
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A positive mindset helps you to improve your mental health, and in my new video I'm explaining how to cultivate a positive mindset. Watch it here: https://youtu.be/AJ98Wx8T7rQ
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Letting go of the past is necessary for true peace of mind, and I'm explaining how to do it in my new video. Watch it now. https://youtu.be/MVzqdZnGY-c
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Want to improve your mental health? Then you’re in the right place! I’m Jeremy, a writer and counsellor, and I focus on making better mental health simple by exploring the stuff you can do to tackle issues and improve your mental health. Ready for no-nonsense mental health tips that actually work? Then let’s talk! You might also find my weekly podcast, Let’s Talk About Mental Health with Jeremy Godwin, helpful; it's where I dig deeper into mental health topics so you can build your knowledge further (you'll find it on all major podcast platforms).