Jeremy Godwin @[email protected]
6.7K subscribers - no pronouns :c
Want to improve your mental health? Then you’re in the right
27:33
Stop letting criticism ruin your peace of mind! Do this instead...
28:42
Self-doubt will keep you stuck — unless you do this
30:51
Why being true to yourself changes EVERYTHING!
30:05
How to deal with anxiety (and stop it from controlling you)
28:20
Mentally overloaded? This is why... (and what to do about it)
29:43
How to express yourself (and actually be heard!)
08:57
Master your emotions... without having a meltdown!
30:44
This is why you're always overwhelmed — and how to fix it!
06:31
Stop letting your to-do list control your life!
29:36
Why you're still procrastinating (and how to stop)
07:59
Stop putting so much pressure on yourself!
29:46
How to manage stress (before it manages you!)
07:30
How to stop negative thoughts in their tracks
07:37
Are you ruining your own peace?
07:35
How to protect your peace (and stop feeling drained!)
07:27
5 powerful ways to bounce back from disappointment!
07:01
9 mental health truths nobody tells you
06:57
How to find solutions to your problems (that really work!)
08:29
The mental health tools you ACTUALLY need
07:31
How to practice self care that really works 😊
06:36
Are your coping strategies making things worse?
06:21
Why discomfort is the key to your growth
08:19
How to reduce financial stress 💰😰
06:21
The life-changing power of gratitude!
05:46
How to stop being such a workaholic!
05:56
Want functional relationships? Focus on these 3 things...
07:32
The Easy Way to Achieve Lasting Peace of Mind Without Anxiety!
07:32
STOP overthinking and start living your life!
05:01
THIS is how you create your ideal life!
06:45
How to FINALLY tame your inner critic 🤫
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About
Want to improve your mental health? Then you’re in the right place! I’m Jeremy, a writer and counsellor, and I focus on making better mental health simple by exploring the stuff you can do to tackle issues and improve your mental health. Ready for no-nonsense mental health tips that actually work? Then let’s talk! You might also find my weekly podcast, Let’s Talk About Mental Health with Jeremy Godwin, helpful; it's where I dig deeper into mental health topics so you can build your knowledge further (you'll find it on all major podcast platforms).
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