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Dr. John PT @[email protected]

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My name is Dr. John Fischer and I am a physical therapist an


03:37
Back Pain Isn’t Always a Back Problem: Focus on This Instead
03:21
The ONE Difference Between Free Weights and Machines That Changes Everything
03:29
Rehab Exercises Are More Than Just Weaker Workouts - Here’s Why
03:24
The Best Way to Wreck Your Shoulders
01:51
Should Your Core Be Tight When Standing?
03:01
How to Fix Knee Pain with Lunges
03:32
How I Added 120 lbs to My Bench Press (up to 365)
04:43
The Two Most Common Killers of Your Knees
02:04
The Truth About Ankle Mobility With Squatting
04:22
How to Age Better Than Everyone Else
04:19
The Consequences of Using a Weightlifting Belt
03:59
Make Your Muscles Heal Themselves
03:17
Testing Your 1 One-Rep Max is a Great Way to Get Injured
03:15
Body Composition is the True Key to Fat Loss
03:03
Are You Training for Vanity or Health?
03:34
Why You’re Always Injured
04:24
Lifting Weights Equals Longevity
03:50
How to Fix the Underlying Cause of Back Pain With Golf and Tennis
07:03
Fix Mid Back and Rhomboid Pain
07:15
How to fix back pain with deadlifting
03:56
Fix Back Pain with Squatting: The Underlying Cause
03:59
This One Muscle Can Save Your Joints
05:11
Tight Ankles Are Killing Your Joints When Squatting
04:11
Why Everybody Needs to Lift While They're Still Young
05:35
How to fix shoulder pain from weightlifting
06:45
How to fix lower back pain with overhead press
05:24
Fixing Headaches and Neck Pain from Poor Posture
04:38
How to fix tennis elbow (on your own)
01:38
The no-nonsense solution to permanent fat loss
03:25
Are shoes actually good for you?
06:42
How to make your knees last FOREVER