Bill Campbell PhD @[email protected]
17K subscribers - no pronouns :c
Welcome to my channel!
I'm Dr. Bill Campbell, a Professor of Exercise Science and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. My mission is to empower you with science-backed strategies to optimize your body composition and achieve sustainable results.
With over 20 years of research, I focus on simplifying complex concepts to make fitness practical and actionable. This channel covers a range of topics, from fat loss and muscle building to addressing the unique challenges of menopause and perimenopause.
What you’ll find here:
- Evidence-based insights for improving body composition
- Menopause-specific strategies for managing weight and metabolic health
- Practical tips tailored to different life stages
Whether you're navigating hormonal changes, seeking sustainable fat loss, or building strength, my goal is to provide tools and knowledge you can trust. Subscribe now and let’s simplify fitness with strategies rooted in science!