Dr. Bri's Vibrant Pelvic Health @[email protected]
512K subscribers - no pronouns :c
I'm Dr. Bri! I'm a Doctor of Physical Therapy, making pelvic
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Sneak peek of my next video *plus* random snippets of life these days! 1) grab a Pilates ball for next week’s workout ✅ …2) our home is coming along! 🙏 …3) Oregon coast is so beautiful 🤩 …4) yes, I’m a tree hugger 🌲🌳💚 …5) a win from one of my Lift members — she’s running again!
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A little springtime hello! ☀️ The sun is out in my neck of the woods, and I’m ready to share some HOPE and HELP for you! New vid coming out this week, and a free prolapse guide if you’re looking for gentle, loving guidance: www.vibrantpelvichealth.com/prolapse-guide
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When everything’s out of control, here’s one thing you can count on: rest your body on the Earth for a few minutes, and feel the loving support. When you feel grounded and safe, your nervous system (and pelvic muscles) can relax. Try it! Lie on rocks, grass, dirt, whatever you can find… sending peace ☮️
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To the men in my community! Our friends at Aalborg University, Denmark, are running a research study to better understand the lived experience of male pelvic pain, including conditions such as chronic pelvic pain syndrome (CPPS), prostatitis, pudendal neuralgia, Interstitial Cystitis/Bladder Pain Syndrome and more. Despite the prevalence and impact of these conditions, this area remains under-researched and poorly understood.
They are inviting men currently living with pelvic pain to complete a 5–10 minute anonymous questionnaire.
The goal is to reach over 300 participants, making this one of the largest studies of its kind. Every response matters.
Take part or share the study here:
👉 redcap.aau.dk/surveys/?s=7MDTKM4ANPH3T9YM
Watch a video with more information:
👉https://www.youtube.com/watch?v=mWDkQ...
#PelvicPain #PainResearch #CPPS #Prostatitis #PudendalNeuralgia
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For anyone who needs this today… sending you PEACE, love, softness, and hope ❤️
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If you feel exercising alone is too boring, try inviting a few friends!! Here’s my mom doing “kitty crunches.” 🐈⬛😹😻 You’re gonna meet my mom THIS WEEK in our new joint mobility workout, coming Wednesday ❤️
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Happy birthday to my mom who just turned 70! She taught me the value of moving every day. Little bits add up… all of it matters and it pays off over time. We filmed a mother-daughter joint mobility workout coming next week ❤️
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In the future, would you like a 70-90 minute yin yoga for pelvic health from me, or is that just WAY TOO LONG?
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THANK YOU for trusting me with your time, allowing me to serve you, and being here with me through the years! I'm grateful to have reached this milestone of 500K subscribers. What an honor to know I've touched so many lives with my pelvic health info and follow-along workouts! Let's keep growing and learning together... there's so much more to come 💖💖💖
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🎉I’m about to reach a huge milestone of half a million subscribers, and I’d love your help getting there! 🌟 If you’ve benefited from my content please *share* my channel with a friend and *ask them to subscribe.* ✅💖👀 The more eyes on my videos, the healthier and happier we’ll be!
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I'm Dr. Bri! I'm a Doctor of Physical Therapy, making pelvic wellness fun, accessible, and available to EVERYONE. I offer follow-along workouts to educate and empower you: mind, body, spirit, and pelvic floor. 💕
DISCLAIMER: This content is for informational purposes only. It is general and not intended to be medical advice, nor does using it create a physical therapist-patient relationship between you and Brianne Grogan. Before starting, consult your healthcare provider for a proper diagnosis and ensure this content is safe and appropriate for your medical and physical condition. Stop or modify immediately if you experience pain or increased pelvic symptoms. Brianne Grogan (FemFusion Wellness LLC) makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.