HealingRachelAbi @[email protected]
5.1K subscribers - no pronouns :c
Learning how to heal after trauma, deal with life as an ADHD
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
glance at the glimmers today
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Before online shopping how did ADHD parents ever recall to buy the things they needed?
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Well, this wasn’t on my 2025 bingo card
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Nothing so quite clearly describes #evangelicalchristians
"Their lives have become more arbor labeling the behavior or experiences of those with whom they share their planet than about their own creating"
-Ask and It's Given
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In the latest episode of *In the Nude: Naked Truth About Healing*, I explore the transformative power of truly feeling your emotions. #TruthAboutHealing #EmotionalWellness #FeelToHeal #NervousSystemRegulation #HealingJourney #ThrivingBeyondTrauma #EmbraceEmotions
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When it comes to anxiety, we often think the opposite must be calm or rest. But at its core, what anxiety truly lacks is safety. Safety isn’t flashy, but it’s the foundation for everything we want in life—finding ourselves, thriving, manifesting dreams, and achieving real peace. 🌱
In this episode of *In the Nude: The Naked Truth About Healing*, I dive deep into why creating safety is essential for growth and healing. We explore the impact of true safety on our lives and break down practical steps to help you build a foundation that supports who you are and who you want to become. It’s about making lasting changes that go beyond just calming the mind; it’s about nurturing the stability you deserve. Ready to feel the difference? Catch the full conversation today.
#HealingJourney #SafetyFirst #AnxietyRelief #FindingYourself #EmotionalHealing #PracticalHealing #ManifestationTips #SelfDiscovery #MentalWellness #ThriveInSafety
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Healing isn’t about becoming someone new—it’s about uncovering the real you beneath layers of pain, trauma, and expectations. 💫 In this episode of *In the Nude: Naked Truth of Healing*, we explore how the journey of self-discovery is rooted in embracing who you truly are, just as you are.
If you’re ready to reclaim your identity, break free from old patterns, and connect with your authentic self, this conversation is for you. We’ll share practical steps like mindful self-reflection, journaling, and boundary-setting to help you begin living as your true self. 🌱 Listen in, and take that powerful first step toward knowing and accepting you.
#HealingJourney #FindingYourself #SelfDiscovery #ChildhoodTraumaHealing #TraumaRecovery #EmotionalHealing #SelfAcceptance #ReclaimYourIdentity #YouAreEnough
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When I hit rock bottom, looking up felt overwhelming. So many voices and opinions clouded my mind. If you’re feeling the same way, you might be wondering: where do you even begin?
I’ve learned that the best place to start is with safety. Just like you need to understand the number two before tackling math, safety is the foundation upon which healing is built.
What does safety really mean? How can we practice it in our daily lives? In the latest episode of In the Nude: Naked Truth of Healing, I dive deep into these questions, breaking down safety into simple, actionable steps.
Healing isn’t always straightforward, but these practices can serve as essential tools to help your body create a sense of safety, allowing the healing process to begin and flourish.
Ready to take the first step? Check it out now!
#HealingJourney #TraumaRecovery #MentalHealthMatters #SafetyFirst #SelfCare #EmotionalWellness #InTheNudePodcast #HealingTools #Mindfulness #InnerPeace
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The True Face of Bravery: Embracing Fear
Nobody tells you that bravery often feels like fear. As you navigate the storm of healing, you're courageously facing the trauma head-on, refusing to settle for what's been. You're building a new future, even when it doesn't align with the images of bravery you once held. This journey requires grieving the loss of what once served you, including relationships that must end to allow you to move forward. It's a path filled with the unknown, mourning, and fear, yet this is where true bravery lies. Embrace this fear as a sign of your courage. 🌟 #BraveryInFear #HealingJourney #CourageousHeart #FearIsNotFailure #NewBeginnings #EmbraceTheUnknown
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Even in the toughest times, it's easy for others to overlook the mountains you're climbing. Remember, it's okay to feel vulnerable and to not always have the strength to carry on alone. Each of us is on a unique journey, and sometimes, finding that strength takes time. Tune in for a deeper conversation on embracing your struggles and finding support along the way. 💪❤️ #MentalHealthMatters #StayStrong #YouAreNotAlone #KeepGoing #ListenAndSupport
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Learning how to heal after trauma, deal with life as an ADHD mom and help other powerhouse women learn how to turn their social media into an income. Allowing them the same freedom I have! So if you like coffee, eating great food, desire to thrive and like the idea of making an income from your phone: follow along!