Headspace @[email protected]
778K subscribers - no pronouns :c
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
The perfect night’s sleep starts with a dreamy bedtime story. Which summer sleepcast is calling your name? 🌴🌙✨
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"Through therapy I was able to realize that it wasn’t that my family didn’t love me, it was the fact that they didn’t have the tools to navigate such deep, hard news."
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Let us know in the comments 👇
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Ask and you shall receive... 💤
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What is your desert island sleepcast? Let us know in the comments if it's something else 👇
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Your guide to being kind to your mind.
Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Unwind with guided meditation sessions to relax after a long day, learn how to build healthy boundaries with our meditation and mindfulness teachers, practice mindfulness exercises for everyday scenarios like commuting or cooking, and create the ideal conditions for restful sleep with our guided sleep meditations and sleep music.
With hundreds of hours of content, Headspace is your personal meditation and mindfulness guide to just about anything, helping you to get through tough times and find joy in every day. Download our app in the App Store or Google Play.