Managing blood sugar levels is key to long-term health. 💪

When we think of "diet" as a verb, it’s about quick fixes—restricting food for a short time. 👎

But when we think of "diet" as a noun, it’s about making healthy eating a lifestyle, something we do every day. 🌱

Consistent low-carb habits make it easier to keep blood sugar stable and energy steady—no quick fixes needed.

Make your health a priority, not a temporary solution! 🙌

Learn more tips from the full episode, "The Best Way To Lower Blood Sugar", now live on our YouTube channel. 🎥    • The BEST Way to Lower Blood Sugar (Th...  


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Free Ultimate Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - www.zivli.com/ultimatefoodguide?el=YT

Free Master Your Macros Training Videos | www.zivli.com/macros?el=YT

Insulin Resistance Diet Blueprint | www.zivli.com/blueprint?el=YT

Test Your Insulin at Home | www.zivli.com/testing?el=YT

👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. | www.zivli.com/join?el=YT


// 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙀𝘿 𝙋𝙍𝙊𝘿𝙐𝘾𝙏𝙎 //
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HLTH Code Meal Replacement Shakes - gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order!

SugarMD Supplements (I recommend Super Berberine) | checkout.sugarmds.com/discount/DRMORGANNOLTEINSULI…


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Protein Playlist -    • Protein  

Low Carb & Sugar Lifestyle Playlist -    • Low Sugar and Carb Diet to Reduce Ins...  

Insulin Resistance Playlist -    • What is Insulin Resistance? Insulin R...  

Weight Loss Mindset Tips Playlist -    • Detaching Your Self-Worth & Self-Este...  


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▸ website | www.zivli.com/
▸ email | [email protected]
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Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

   • Managing blood sugar levels is key to...  

#weightlossafter50 #insulinresistance #bloodsugarmanagement