30-45min Yin Yoga Classes
48 videos • 40 views • by Zen Within Yoga with Michelle Yin Yoga Bliss: Welcome to your sanctuary of tranquility! This curated playlist features a selection of gentle and restorative Yin Yoga sessions lasting between 30 to 45 minutes. Perfect for all levels, these practices focus on deep stretching and mindfulness, allowing you to release tension and cultivate inner peace. In each session, you’ll explore long-held poses that target the connective tissues, enhancing flexibility and promoting relaxation. Breathe deeply as you melt into the postures, allowing your body and mind to unwind from the stresses of daily life. Whether you’re seeking a calming start to your day or a soothing wind-down in the evening, this playlist offers a variety of flows to meet your needs. Join me on this journey of self-discovery and rejuvenation, and let the healing power of Yin Yoga guide you to a place of Zen Within and harmony and balance. Don’t forget to grab your mat, find a quiet space, and immerse yourself in the soothing rhythms of your breath. Namaste 🙏🏼 #yinyoga