Zen Within Yoga with Michelle @[email protected]
925 subscribers - no pronouns :c
Hello and Welcome to Zen Within yoga with Michelle!
The intention for this channel is to offer you yogic practices that will support bringing your Body, Mind, Spirit & Soul into a state of Zen and Balance through Yin and Slow Flow yoga practices, meditations, breathing techniques and other offerings, all leaving you feeling ZEN WITHIN. This channel offers a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to relieve stress, improve your balance and flexibility, or deepen your yoga practice, this channel is your sanctuary for peace and rejuvenation. SUBSCRIBE now to stay updated when new practices are uploaded.
I look forward to practicing with you.
Namaste,
Michelle
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#mindbodyspirityoga #restorativeyoga #yogaexercises #yogaeveryday
#yogaforanxiety
#yogaforflexibility