Yoga Tutorials 🧑🏼🏫
7 videos • 2 views • by Happy Yoga Wales Yoga Tutorials for All Levels | Poses, Breathwork & Mindfulness Welcome to our Yoga Tutorials playlist, your go-to resource for learning yoga poses, breathwork techniques, and mindfulness practices to enhance your well-being. Whether you’re a complete beginner or a seasoned yogi, these step-by-step tutorials are designed to help you deepen your practice, improve flexibility, build strength, and cultivate inner calm. From foundational poses like Downward Dog and Child’s Pose to more advanced sequences, each tutorial provides clear instructions and modifications for different body types and levels. You’ll also find tips on proper alignment, injury prevention, and how to get the most from your practice. ________ Join me live on Zoom for donation-based Sunrise Stretch yoga classes where we embrace the morning with rejuvenating movement and mindfulness. Follow the link for details and to sign up! https://happyyogawales.offeringtree.c... ________ Have you been advised to try yoga by your GP for a bad back or high blood pressure? Our 6-Week Absolute Beginner Yoga Course is available for purchase now, starting on 24 October 2024! This online, pre-recorded course will guide you through your yoga journey with confidence, providing lifetime access to a comprehensive collection of videos designed specifically for beginners. What’s Included: ✅ 12 Yoga Tutorials: Short, focused 5-minute videos on essential poses. ✅ 8 Easy-to-Follow Yoga Classes: Ranging from 12 to 20 minutes each. ✅ 2 Bonus Videos: An introduction to yoga and tips for choosing the right yoga mat. Plus, you’ll be invited to our weekly live Zoom check-ins for additional support and community! Ready to start your yoga journey? Sign up for the Absolute Beginner Yoga Course here: https://bit.ly/StartHappyYoga. ________ 🌱 Explore my Tropic skincare range to enhance your self-care routine: https://tropicskincare.com/paularoberts 🗞️ Sign up for my newsletter for exclusive tips and updates here: https://bit.ly/HappyUpdates 🧘🏼 And check out my online courses at https://happyyoga.wales to deepen your practice with more guided programs tailored to your needs. Wishing you less stress & more yoga! Paula ☺️🙏🏼✨ #YogaTutorials #BeginnerYoga #MindfulMovement #YogaPoses #Breathwork #YogaForEveryone