Move More, Stress Less & Get Happy ๐
Beginner-Friendly #Yoga #FaceYoga #LaughterYoga & #Mindfulness for busy minds!
Join my Online Yoga membership for more! ๐ happyyoga.wales
See you on the mat for Less Stress & More Yoga!
Paula ๐
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CONNECT
๐ FREE Resources!: bit.ly/HappyUpdates
๐ฅ๏ธ Online Yoga-ยฃ10! ๐ bit.ly/JoinHappyYoga
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#ZoomYoga: bit.ly/SunriseStretch
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SOCIAL
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RESOURCES
๐ฟ Tropic skincare: tropicskincare.com/paularoberts
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AMAZON FAVOURITES
๐๏ธ My Amazon Shop: www.amazon.co.uk/shop/happyyogawales
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ABOUT
โน๏ธ 500-hour yoga teacher, Level 3 Personal Trainer, Specialist Dyslexia & Additional Needs Teacher. #RecoveringPerfectionist sharing my experience of how yoga can help an #ADHD mind!