UPPER BODY WORKOUTS
51 videos • 480,258 views • by fitbymik
1
30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Sculpt | Pregnancy Friendly
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2
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
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3
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups
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4
30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included
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5
30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included
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6
10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups
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7
30 min UPPER BODY WORKOUT | 2 Sets of Dumbbells | Arms, Abs, Chest + Back | Warm Up + Cool Down
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8
20 min STANDING ARM WORKOUT | Plus Barre Arms | 2 Sets Of Dumbbells | No Planks or Pushups
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9
30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down
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10
12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
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11
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
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12
18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
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13
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
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14
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
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15
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
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16
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
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17
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
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18
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
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19
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
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20
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
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21
12 min RESISTANCE BAND ARM WORKOUT | Upper Body | All Standing
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22
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
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23
15 min BARRE ARMS AND ABS WORKOUT | Light Dumbbells | Upper Body Sculpt
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24
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
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25
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
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26
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
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27
10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and Back
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28
10 min BACK AND SHOULDER WORKOUT | Light Dumbbells | For Good Posture | Wrist Friendly
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29
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Core, Chest and Back
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30
10 min BARRE ARMS WORKOUT | To the Beat ♫ | Light Dumbbells
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31
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
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32
10 min UPPER BODY WORKOUT | With Dumbbells | Arms, Chest and Back
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33
15 min BARRE ARMS Beach Workout | Upper Body | Light Dumbbells
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34
10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells
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35
15 min UPPER BODY WORKOUT | With Dumbbells | For Toned Arms
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36
5 min BARRE ARMS WORKOUT to the Beat ♫ | Toned Arms | Light Dumbbells
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37
15 min ARMS AND ABS WORKOUT | No Equipment | Toned Upper Body and Core
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38
10 min CHEST LIFT WORKOUT | With Dumbbells
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39
15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats
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40
10 min RESISTANCE BAND ARM WORKOUT | Tone Your Upper Body
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41
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
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42
10 min BRA BULGE & BACK FAT WORKOUT | Chest, Back & Arms
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43
5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Dumbbells
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44
15 min BARRE ARMS WORKOUT | Lean and Toned arms
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45
[Private video]
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46
AT HOME BARRE ARMS WORKOUT | 10 minute arm toning workout with light dumbbells
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47
5 min SHOULDER WORKOUT CHALLENGE | No Equipment
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48
10 min TRICEPS WORKOUT with Dumbbells | No Pushups
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49
10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
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50
[Private video]
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51
STRONG ARMS FOR ARM BALANCES | 10 minute workout to tone and sculpt the arms
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