Breath + Sound Alchemy @[email protected]
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Rebalance Your Brain with this Simple Trick π¬π€ #stressrelief #moodbooster #breathwork
Already feeling summer vibes πΈ #fresh
Never let what others think hold you back from being yourself ππ₯ #empowerment #itsyourlife
Connect to your Creative and Sensual Energy in 1 Minute! π§‘#sacralchakra #soundhealing
Align with Your Authentic Expression in 1 Minute!π #throatchakra #soundbath
Heart Chakra Mini Soundbath π #earthday #soundhealing #stressrelief
The body can heal when you give it the right support.πͺ #kneesurgeryrecovery #recoveryispossible
Just a little self-worth reminder. π₯π₯#youdeservehappiness #shorts
Finally out of the brace! Itβs been a journey so far. #kneesurgeryrecovery #recoveryjourney
Passo Bem Solto? More like Passo Bem Everywhere π€·π»ββοΈππ»#dancechallenge #trending #moveyourbody
That post-meditation glowβ¦ featuring my meditation buddy. π§ββοΈ+π±=π #meditation #viraldance #kitty
Did You Know? Most of Your Body's Waste is Expelled Through the Breath!
This is Why You're Losing... (How to Fix it INSTANTLY)
My Ego's guide to last minute living #internaldialogue #adhd #procrastination
Your Daily Reset in 3 Breaths #breathingexercises #chill
Breathe Along to Feel Calm
The Eternal Struggle #internaldialogue #egovshigherself #funny
POV: Your egoβs throwing shade, but your higher self is out here unbothered and thriving. πβ¨
Conversations hit different when your brainβs fully oxygenated π¬οΈπ§ π‘#breathwork #life #shorts
When breathwork saves you from having a total meltdownπ€β‘οΈπ #breathworkbenefits #selfawareness
Awaken Your Mind & Body With This Coffee & Breathwork Routine
Caffeine-Free Energy Hacks That ACTUALLY Work
Improve Your Productivity with Breathwork
Gotta Show Up If You Wanna Get It Done
POV: I ran all this way to give you nothingβ¦ because youβre already perfect. OK love you BYE! πββοΈβ¨
Breathing vs. Overthinking
Stupid Dumb Wrong Spoon
When you realize you are the universe playing the role as a house cat named StarFox
[Energy Boosting] Sniff N Poo Breath
[SUBSTANCE-FREE] Coffee Alternative
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About
Welcome, friends!
Dive into free guided breathwork and meditations thoughtfully designed to ease stress, insomnia, anxiety, depression, and more.
This space is your sanctuary for deep healing, where sound and energy harmonize to create transformative experiences. Every piece of music is intentionally crafted to holistically support your well-being. When combined with the profound practices of breathwork and meditation, we call this powerful journey Breath + Sound Alchemy.
Thank you for joining me on this path. Happy breathing!
β Melissa
For inquiries: [email protected]
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