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THENX @[email protected]

7.8M subscribers - no pronouns :c

ELITE FITNESS TRAINING BY CHRIS HERIA


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

THENX
Posted 1 day ago

Do you do cardio?

Do THIS 10 min HIIT routine to REPLACE the treadmill https://youtu.be/FwWf1KLM3ro

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THENX
Posted 1 week ago

Did you workout today?
Watch THIS video to learn calisthenics FASTER https://youtu.be/ereWycVxlwo?si=9u1_Y...

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THENX
Posted 2 weeks ago

Do you think you can do 50 pull-ups and 100 push-ups in under 5 minutes? https://youtu.be/96C9kofBelc

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THENX
Posted 3 weeks ago

Which of these exercises is your favorite to do?

Do THIS push-ups only workout https://youtu.be/nc2WOycihQo

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THENX
Posted 4 weeks ago

Click the link to WIN a FREE sauna 🔥🎁www.instagram.com/reel/DIbtoswu8Fi/?igsh=MWk3ejVwM…

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THENX
Posted 4 weeks ago

Which do you think is more difficult?

Learn how to front lever https://youtu.be/SeIfKANM8rQ

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THENX
Posted 1 month ago

CHRIS HERIA reviews Infomercial Fitness Gadgets to see if they’re WORTH IT
https://youtu.be/3vENm9qnIKs

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THENX
Posted 1 month ago

Which muscle group do you think makes you look wider?

Your shoulders NEED these 3 exercises https://youtu.be/NuR6fOyor4M?si=eqIGW...

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THENX
Posted 1 month ago

Tomorrow at 11am EST on the ‪@CHRISHERIA‬ YouTube channel I’ll be dropping a NEW Trying Impossible Exercises video, this time joined by Mel G where we will attempt the craziest feats of athleticism seen in sports!

Comment below what challenges you want to see!

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THENX
Posted 1 month ago

Do you train your abs?

Do THIS plank routine EVERY Morning https://youtu.be/UJh6mexJzG0

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