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Daily Contemplations by This Feeling Human @[email protected]

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The Wisdom From Emotions I started ThisFeelingHuman as a me


01:54
Trapped in the Need to Please? Coach Ignatius Explains Why It Happens
01:46
Shifting Awareness: Takeaways from "The Shift" Workshop
02:04
Emoli Card Diagram Explained | Coach Ignatius' Insights from 'The Shift' Workshop
01:46
How Emotions Shape Data, People, and Performance | Explained by Coach Ignatius
01:06
The Shift | 'I'm Logical' - Is it a bad or good thing?
01:16
The Shift | How Your Thoughts Change Your Feelings and Behavior
01:04
Why Music Hits Us So Deeply 🎶
02:24
How Core Beliefs Shape Emotions
01:05
How Sleep Impacts Your Mood
01:02
Why Do Emotions Feel Overwhelming at Times?
01:01
Navigating Life as a Highly Sensitive Person (HSP)
00:53
Speak Positivity, See Positivity | How Words Shape Your World
01:11
Sensitivity vs Shyness: Know the Difference!
01:00
What Is Emotional Fatigue? | Understanding Emotional Exhaustion
01:03
How Early Experiences Shape Highly Sensitive People
01:02
Are You a Highly Sensitive Person? Here’s How to Thrive!
01:29
Embracing Change | A Journey of Reframing Reactions
01:10
Understanding Emotional Overwhelm as an HSPs
01:15
Embrace Your Sensitivity: A Gift, Not a Flaw
01:08
Learning to See Beyond the Surface
01:03
What Are Emotional Boundaries? | Protect Your Mental Health
01:10
Why Boundaries Are Key to Lasting Friendships
01:28
7 Reasons Why Communicating Boundaries Openly is Essential
01:14
How Embracing Disgust Can Spark Personal Growth and Lead to Meaningful Transformation
01:07
Overcoming Guilt and Fear in Setting Boundaries
01:11
How Embracing Embarrassment Leads to Growth and Deeper Connections
01:59
Mastering Anger: 5 Key Components You Need to Know
01:14
The Hidden Story of Envy: A Path to Self-Acceptance
00:59
Growing Up: Reflecting on How Joy Changes as We Get Older
01:51
Why Love and Virtue Triumph Over Anger
01:36
How Emotional Intelligence Saved the Day!
01:07
The Role of Self-Awareness in Anger Management
01:17
Empathy vs. Sympathy | Key Differences Explained
01:01
Why Self-Kindness Is Essential
01:04
Why Social Isolation Makes Us Angry
01:08
How Cognitive Dissonance Shapes Your Life
01:07
Embracing Fear
01:03
Understanding Anger | More Than Meets the Eye
01:07
Embracing Ennui | A Reflection on Finding Balance
00:58
Are Emotions Real?
01:01
The Hidden Language of Emotions
01:23
Late Night Thoughts | A Mom's Journey
01:16
How We Make Sense of Everything! ✨🧠
01:13
How Language Shapes Our Emotions
01:13
A Gentle Goodbye | Embracing the Shadows of Sadness
01:07
How Emotions Guide Goals
02:39
Feeling Inside Out | Understanding Interoception and Emotions
02:24
You Can Talk to Me | Breaking the Silence Barrier
03:09
The Power of Context and Interpretation on Emotions
02:52
5 Steps to Become More Aware of Your Emotional Constructs
02:50
The Brain's Proactivity in Emotional Processing
03:00
How Your Brain Predicts Emotions
02:47
Understanding the Theory of 'Emotions Are Constructed’
02:47
Traditional vs. Modern Perspectives on Emotions
03:21
Cultural Compass | Transforming Mental Health Care
03:10
Breaking the Silence | Simple Steps to Understand Trauma
03:53
How Culture Influences Our Understanding of Trauma
01:11
5 Steps to Ground Yourself Anywhere, Anytime!
02:24
Healing Harmonies | Uniting Body and Mind
03:34
Embracing the Shadows | The Healing Power of Acknowledgment