What I've Learned @[email protected]
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This is about connecting the dots, making conclusions and we
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Joseph Everett's WIL Podcast
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Songs (Nutrition Dis Tracks)
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All Videos (Chronological)
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Science of Fasting, Ketosis & CICO
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Sleep, Exercise & Meditation
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Salt: Why Low Sodium guidelines aren't helping
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About
This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life.
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