Chef Jack Ovens @[email protected]
1.4M subscribers - no pronouns :c
Next Level Curry
Beef, Fire and Sauce That Does It’s Job
Would You Eat This Pasta? #peppercornsauce #pasta #quickrecipe
53g PROTEIN Pizza Rolls #highprotein #mealprep #pizza a
This Dish Was My Childhood #comfortfood #homecookedfood #childhoodmemories
These Pickles Are Chef’s Kiss #pickles #sidedish #recipes
Lazy Night Pasta #pasta #tomatopasta #quickrecipe
One Pot Is All You Need #onepotmeal #pasta #cheaprecipes
You No Longer Need To Mess This Up #cacioepepe #pasta #easyrecipe
Would you believe that this has 76g of protein?! #crunchwrap #mealprep #highprotein
These Chicken Snack Wraps Don’t Get Much Easier #chickenwraps #snackwraps #airfryerrecipes
XXXL Lower Calorie Crispy Chicken Nuggets #chickennuggets #crispychicken
Is This One Of The Best Breakfasts? #mealprep #shakshuka #bakedeggs #breakfast
High Protein Fajita Burritos #mealprep
BBQ Chicken Loaded Potatoes Meal Prep #mealprep
High Protein Korean Chicken Rice Meal Prep
Seared Chicken, Mash & Gravy
Chilli Rosé Pasta #easydinners
Juicy Chicken Sandwich 🥪 #chickensandwich
I love Meatball Subs 👌#sandwich
Creamy Chicken Fettuccine Alfredo
This Lamb Is Too Good #cooking #recipe #lamb
Classic Toad In The Hole 🇬🇧
Creamy Peppercorn Pasta
Traditional Bolognese 🍝
These Wings Are Amazing!
8 Hour Slow Cooked Beef Ribs | #shorts
The Ultimate Beef Burger #shorts
Try This Simple Tip | How To Remove The Tendon From a Chicken Tenderloin #Shorts
The Chicken Sandwich You Don’t Want To Stop Eating #shorts
Air Fryer Bang Bang Chicken Meal Prep #shorts
Creamy Chicken & Bacon Pasta
Chicken Caesar Wraps
Steak & Creamy Peppercorn Sauce
This May Be The BEST Salmon
Teriyaki Chicken Garlic Butter Udon
Swedish Meatballs 🇸🇪
Beef Fajita Tacos
20 Minute Pasta | Chicken Chorizo #shorts
Ever Made Your Own Peanut Butter? #peanutbutter
No more dry chicken #chicken #howtocook #chickenbreastrecipe
Crispy smashed potatoes #crispypotato #mashedpotatoes
Dangerously Addictive Chocolate Tart
Traditional Carbonara
Good Ole Pesto Pasta from my new cookbook - Dig In
You Can’t Go Wrong With A Stir Fry | #shorts
My First Cookbook Is Finally Here
Chicken Kiev (Kyiv) | Oozing Garlic Butter
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About
Food | Flavour | Simplicity
Hey! I’m Jack — a pro chef with 14+ years in commercial kitchens and a serious love for cooking. From high-protein meal prep to comfort food classics, I break down real recipes that actually work. No BS, just real cooking.
Based in Adelaide, Australia 🇦🇺
Got questions? Hit me up on socials.
For business: [email protected]
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