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TruePal @[email protected]

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Welcome to our channel, where we share inspiring stories and


02:34
3 tips to care for your mental health every day
02:33
Why is your weight loss journey difficult? It's not your fault!
03:04
What Happens When You IGNORE Emotional Eating TRIGGERS #weightloss
01:20
Are your shoulders healthy? Test them NOW!
02:03
Show your shoulders some love! 3 quick and effective shoulder exercises
01:04
Love Parathas? Eat your favourite food and lose weight!
02:03
Get Rid Of Back Pain in 2 Minutes
01:53
BEST Knee Exercises To Relieve Pain Immediately
32:11
The Skin Care truth & Shocking Vitamin C benefits from a Dermatologist | Dr Divita Bhuraria
02:18
Simple Exercises for a HEALTHY Rotator Cuff by expert Physiotherapist
02:53
Chia Seeds for Weight Loss: A Superfood or Myth?
00:35
Why you need to try Physiotherapy at home. #exercise #rehab #health
01:12
Normal blood sugar levels, EXPLAINED.
00:57
Stop Ignoring your back pain! It could get worse! #physiotherapy #backpain #painrelief #health
03:31
Drop your HbA1c levels in 3 months. This is what you need to know.
01:58
Relief from Neck Pain and Headache at home | By Expert Physiotherapist | सिरदर्द से छुटकारा #pain
01:59
EVERYONE over 50 should do these 3 exercises! | Expert physiotherapist #kneepain #musclerecovery
55:56
Cervical cancer, fertility, HPV vaccines, pregnancy | What Women NEED to know! #science #cancer
02:27
Relieve Sciatica Pain in Minutes | 3 Exercises | SCIATICA | PAIN RELIEF #physiotherapy #expert
31:08
Do Parents Trigger You? How to set boundaries & Healing tips from a Mental Health Therapist.
25:33
The TRUTH about strength training, Indian diet & how I lost 30 kgs!
01:35
The stages of hair loss in men and more! #ManMatters #hairLoss #haircare #hairgrowth #podcast
30:03
Stop your hair loss before it's too late! Gummies, Hair Products, Stages of Hair Loss | Man Matters
01:20:25
Everything About Gut Health | What to Avoid, What to Eat? Fixing Your Diet & Managing Deficiencies
17:03
War of the States! 😭💥 Can you guess which state these iconic Diwali sweets belong to? 🪔 #diwali
42:47
Is India Ignoring Its Health Crisis? #truepal #goodlifeguide
00:31
The new ERA of Indian Healthcare #comingsoon #goodlifeguide #truepal
01:06:54
Meditation Ek Nasha Hai!
32:34
The Bitter Truth: Reversing Diabetes Before It’s Too Late | Part 2 | The Good Life Guide
02:42
Why Choose TruePal’s Diabetes Management Program?
23:17
The Shocking Reality of Diabetes in India and Why It's so Prevalent! | Part 1 | The Good Life Guide
01:35
Quick Picks for a Happy Life! #rapidfirequestions
23:07
Is Yoga Slowing Your Metabolism? The Shocking Reality!😱 | Part 2 | The Good Life Guide
20:33
Is Work Killing You? Why Yoga Can be Your Only Lifeline | Part 1 | The Good Life Guide
01:29
Stress Triggers and Boundaries
38:47
Work-Life Balance—Or Just Work-Life Burnout? | The Good Life Guide
02:36
Lessons from Lord Krishna's life | #Janmashtami #krishnamotivation
01:44
Senior Citizen Day Special | GrandPal Story
01:21
"Liposuction in India: Debunking the Weight Loss Myth & What You Need to Know!
01:32
Experience Deep Relaxation with Watsu Massage Therapy
02:35
Say Goodbye to Back and Hip Pain with These 3 Simple Exercises! 💪🧘‍♂️
01:25
Stop your Back Pain today! Say Goodbye to Back Pain with These Easy Exercises! 🧘‍♂️💪
01:51
Why A-List Celebs Swear by IV Therapy: Is It the Secret to Weight Loss, Detox, and Immunity Boost!
02:56
3 exercises for Neck pain by expert physiotherapist
02:37
4 vaastu tips for a healthy and wealthy life
01:17
Dont miss these Ayurveda tips! Watch Now!
03:18
Best 3 exercises for Frozen shoulder | Easy At-Home Routine by expert Physiotherapist #painrelief
05:11
Listen to this everyday for magical changes #om #meditation #motivation
01:27
Doing this can calm your anxious mind in less than 5 minutes.
01:04
Here's how yoga can help you for battling PCOD
01:14
3 Yoga Asanas to Manage Blood Pressure | Day 4
01:07
Day 2 - Yoga for Thyroid #yoga #yogaforwomen #yogaday
04:28
Dad Jokes - A Father's Day Tribute #fathersday #dadjokes
01:04
Yoga for Diabetes | Control Blood Sugar Levels | YOGA | EXERCISE #diabetes
01:14
ITR filing for seniors! Tips you should not miss.
01:10
INSTANT neck pain relief with 3 Simple Exercises! #exercise #physiotherapy #neckpain #truepal
01:10
Maharashtra Real Estate Regulatory Authority took this decision for senior care! Know it now!
01:52
Beat PCOD PCOS With Expert Dietitian
01:52
PCOS food to eat and avoid #dietitian #pcos #pcosdiet
01:15
Easy Pranayam for Seniors #Yoga #pranayama #truepal