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MärRem the ADHD Expert @[email protected]

96 subscribers - no pronouns :c

Hi, I’m MarRem - your go-to neurodivergence expert! 🧠 Adul


05:04
Start Small, Stay Focused and Thrive in 2025!
05:10
How to Navigate ADHD Overwhelm During the Holidays: 3 Simple Strategies
05:42
Managing Holiday Chaos with ADHD: Simple Tips to Stay Sane & Enjoy the Season 🧑‍🎄
03:38
How to Beat Holiday Crankiness with Simple Gratitude Hacks!
03:44
ADHD Thanksgiving Prep: Survive Holiday Overwhelm with Simple Planning Tips!
02:16
ADHD Holiday Survival: How to Enjoy the Season without Overwhelm!
02:46
Too Many Ideas because of ADHD? Get Out of Overwhelm Fast
04:16
ADHD Survival Guide: How to Stay Grounded When Things Change
03:06
Stop Putting It Off: ADHD-Friendly Ways to Start New Projects
02:21
How to Break Down Big Projects: Task Management Tips for ADHD
05:06
Unlock Hidden Senses for Motivation
03:44
Master Time Blocking with ADHD
03:51
The Science Behind Social Anxiety: Understanding Neuroception and ADHD
06:58
Deep Breathing Tips to Calm Anxiety
07:53
That One Time I Did a Southern Accent: The Truth about Masking and ADHD
03:40
Food & Energy: Finding Your Flow with ADHD
05:31
Keep Calm with ADHD: 3 Tips for Handling Crowds
04:17
If you have ADHD, please watch this
03:39
Yes, YOU can still create your dream morning routine with ADHD
02:59
Defying Doubt: Mastering Imposter Syndrome with ADHD
03:36
Do This to Nurture Neurodiverse Connections
02:04
How to Complete One Project at a Time
01:21
Think Ahead for You and Your Family (In Honor of my Uncle)
01:13
Snacks = Better focus and less fidgeting! 🙌🥰 #MarRemADHDExpert #ADHDprobs #ADHDmemes #socialanxiety
02:06
My Simple Strategy for Starting Organization Projects
02:04
The Key to Making Your Desired Habits Stick
02:58
Why Understanding Your Learning Style Is So Important
02:00
How to Crush Your Goals in 2024
02:26
My Top Tips for Sticking to Habits
04:35
Common Misconceptions About ADHD
01:57
Welcome to my channel!
03:39
Defeat Discouragement from ADHD
04:11
Honoring Martin Luther King Jr.: Embracing Principles of Equity and Inclusion
03:03
Beat the Post-Holiday Blues
03:30
How to ACTUALLY Stick to Your Resolutions This Year
02:52
Maintain Strong Connections Despite ADHD Challenges
00:56
Holiday ADHD Moment! 🎄
03:22
Stay Sane During the Holidays: Tips for Taking Charge of the Season
00:59
How I Stay Focused in Meetings
03:26
Fidget Your Way to Focus!
03:04
Try These Snacks to Improve Your Focus
03:08
How to Take Control of Your Mornings with ADHD
03:37
The Important Difference Between Taking and Allowing Deep Breaths
02:53
3 Strategies to Simplify Holiday Socializing
02:27
Avoid Anxiety this Holiday Season!
02:22
How to Have a Stress-Free Halloween!