08:02
Hard Work Is NOT Enough - Here's What To Do Instead
13:30
Making $100,000 is Hard. But $1,000,000 is Easy
14:50
6 Lessons We Learn Too Late In Life
11:08
Why You Might WANT Your Life To Suck
11:05
The 3 Factors That Predict Your Success
09:58
How To Unlock INSANE Productivity Even If You're Lazy
11:19
The Only Skill You Need To Get Ahead of 99% of People
11:43
Why You're Poor, Fat & Stupid
15:42
Feeling Lonely? You're Not Alone
23:49
Stop Wasting Your Life - Take Control Instead
14:03
How To Make More Money (With Less Effort)
13:53
Comfort Will Ruin Your Life
09:05
Why More Is Less & Less Is More
14:53
I Increased My Productivity 10x - By Turning My Life Into a Game
14:23
Use Laziness To Your Advantage - The 20 Second Rule
15:45
What They Don't Teach You About Money & Happiness
08:48
The Importance Of The Not-To-Do List
09:11
Know When To Quit - The Sunk Cost Fallacy
11:53
How To Actually Get Things Done (implementation intentions)
11:32
Bored? 5 Ways To Spend Your Free Time
07:29
The Question You Need To Ask Yourself
08:55
Goals vs Systems
11:32
Why You're Always Tired Between 1pm - 4pm (and what to do about it)
08:19
The Worst Financial Mistake You Can Make
14:14
How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
09:08
Make Your Habits Stick Forever (elastic habits)
06:09
Advice About Advice
07:11
Essentialism
10:05
How To Get Out Of A Mental Rut
11:17
Why Do We Perform Bad Habits? And How Can We Break Them?
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About
Welcome to my channel.
I’m someone who has always loved reading great books and exploring new ideas.
This is a place where I share what I’ve learned along the way.
I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.
Using simple words and friendly images, I want to make my content easy to remember so that we can all benefit from it long term.
My main goal is to help us become better than yesterday, one step at a time.
- Adam Del Duca
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