Cookie @[email protected]
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Hi, I’m Channing Oliver – more affectionately known as Cooki
Hi, I’m Channing Oliver – more affectionately known as Cookie
As I navigate this new chapter as a wife and mom of a teenager, I’ve been learning (and unlearning) so much. Life looks a little different these days – and so does this space. Alongside my longtime love of yoga and mindfulness, I’ve leaned deeply into something that grounds it all: nourishment.
Not just for the body through movement, but through real food, honest rest, and meaningful moments around the table. After overcoming an eating disorder, I now know that how we feed ourselves – mind, body, and spirit – matters more than ever.
✨ Here, you’ll find:
• Real food recipes for real-life families
• Farm-to-table inspiration
• Simple wellness tips for busy moms
• And reminders to care for you, too
I’m still all about total wellness – just expanding what that means. Let’s learn together how to nourish ourselves and our loved ones in ways that truly last.