Channel Avatar

Abby Medcalf PhD @[email protected]

27K subscribers - no pronouns :c

What’s the secret to a happy life? The research says it’s yo

Videos Shorts Live Playlists
Recently Uploaded Popular Oldest
52:12
Judgment Detox: 8 Steps to Be Less Critical and More Connected
45:08
Why You Keep Proving Yourself Right Even When You're Miserable: The Psychology of Confirmation
05:12
This One Mindset Shift Can Change Everything With Your Partner
03:41
Supportive or Codependent? Here’s How to Tell the Difference
43:23
How to Stop Taking It Personally: 5 Steps to Listen Without Getting Defensive
03:18
Can’t Stop Obsessing Over Something? Here’s What to Do
58:22
Why We’re So Afraid to Be Alone and the Five Steps to Feel at Ease with Yourself
04:13
The One Thing That Actually Works for Anxiety and Overthinking
42:36
Is Food Addiction Real? Here’s the Truth and 5 Steps to Healing
03:37
One Mindset Shift to Feel Closer in Any Relationship
36:34
Are You a Narcissist and Don’t Know It? The Truth About Healthy Selfishness vs Narcissistic Pe
04:35
One Game-Changing Tip for Self-Growth and Connection
01:03:12
Dopamine Detoxing is a Scam But You Should Still Do It
03:02
If You Hate Them, You're Still in a Relationship With Them
48:57
Why You or Your Partner Struggle to Talk About Feelings: Understanding Alexithymia
03:33
Are You the Problem… or Are They? Try This Quick Tip
03:44
Feeling Stuck? One Simple Way to Know What’s Right
52:11
Why We Eat Our Feelings: Understanding and Overcoming Emotional Eating
04:17
How to Overcome the Fear of Failure and Take Action
36:01
A New Mindset for Navigating Neurodiverse Relationships
55:13
Codependency and Boundary Red Flags When Dating
52:15
The Science of Friendship: How to Build, Keep, and Let Go of Friends as an Adult
54:38
Stop Feeling Overwhelmed: The Four Steps to Set Healthy Boundaries with Family
49:25
Fear of Rejection vs Fear of Abandonment: How to Tell the Difference and Heal Both
06:14
Setting Boundaries? Here’s What to Do When They Get Mad
34:58
What Narcissists Do When Backed into a Corner: Lessons from Celebrities Who Lost Control
03:45
Feeling Dismissed by a Loved One? Try This Powerful Communication Tool
45:54
Seven Powerful Techniques to Breathe Yourself to Calm
03:26
How to Heal from Past Trauma and Dysfunction
01:02:44
Emotional Triggers: Understanding Your Brain and How to Keep It in Check
Next Page