Ekpadav @[email protected]
515 subscribers - no pronouns :c
Welcome to Ek Padav!
Hi, I’m Anita R. Rai
I'm a Mental Healt
Welcome to Ek Padav!
Hi, I’m Anita R. Rai
I'm a Mental Health Advocate & Special Educator , committed to creating a safe and supportive space where every step forward matters—especially for those on unique learning and healing journeys.
This page is your sanctuary for pausing, reflecting, and growing—emotionally, mentally, and mindfully.
✨ What You’ll Find Here:
🧘♀️ Insights on mental health and emotional well-being
❤️ Real stories and reflections on healing and human connection
📚 Awareness about disability, inclusion, and special education
🌸 One-step-at-a-time reminders to slow down and breathe
Ek Padav—meaning "One Step"—is a space that believes progress, no matter how small, is powerful. By combining mental health awareness with inclusive education, this platform supports your journey toward clarity, compassion, and connection.
Follow for gentle reminders, inclusive reflections, and a safe space to be heard, seen, and supported. एक पड़ाव..एक नयी कोशिश ||