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Monthly Reset & Plan With Me 💸 Finances, Goal Setting, Declutter + My 2025 Monthly Money Routine

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The Science-Backed Habit You Need in 2025 To Achieve Your Goals & Change Your Life

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Manage negative thoughts & create lasting happiness. 🌟 A daily practice to stop negative thinking.

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September Monthly Reset 💸 Money Routine & Finances, Fall Planning Guides & 30 Day Challenge #reset

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How to age well for women over 50 🌟 MAYO CLINIC Book: HEALTHY AGING & LONGEVITY as a woman. #aging

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FREE Day Designer Planner Sheets for Daily, Weekly & Monthly Planning + Productivity & Goal Setting!

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Why Women Over 50 Are Happier Than Ever 😊

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💸 Finances, goals & healthy habits + 30 Free Resources to Glow Up! 🌟 Mid Year & Monthly Reset

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Health & longevity for women over 40. 🌟 5 TIPS TO AGE WELL #aging #longevity

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MAYO CLINIC 60 Day Walking Plan 👟 Lose weight & fat loss with walking! #walking

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Your Personal Plan for LONGEVITY & HEALTH : MAYO CLINIC for Women over 40, 50 & 60 #aging #over50

09:31

🥗 Healthy Meal Plan & workouts, finances, habits, & goals. 🗓️ June Monthly Reset #monthlyreset

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GET MOTIVATED 💪 How to find your motivation to exercise & workout.

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AGING WELL for WOMEN OVER 40 -Mayo Clinic book for HEALTH & LONGEVITY in MIDLIFE & MIDDLE AGE #aging

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MAYO CLINIC's Handbook for HAPPINESS : Journal Exercise in Positive Psychology #happiness

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May Monthly Reset & PLAN WITH ME 📆 Goal setting, finances, habit tracker #monthlyreset #planwithme

08:42

Health & Wellness Favorites from Amazon, Walmart & Target #favorites #walmart #amazon

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What MAYO CLINIC & recent research has to say about exercise for beginners. + How to find MOTIVATION

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📈 PRODUCTIVITY TIP of SUCCESSFUL PEOPLE | Be more productive with this hack. #productivity #routines

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JOURNALING PRACTICE for happiness, growth & meaning | BEST JOURNALS of 2024 #journaling #journal

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HOME ORGANIZING mistakes that cause CLUTTER & a messy house + tips on how to fix them #organization

05:20

QUIET YOUR RACING MIND at night for sleep & INSOMNIA + how to stop mind wandering during the day

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⏰ How to find time to exercise on a busy schedule if you're too busy to work out #workout #exercise

19:56

Monthly Reset 💸 Finances, goal setting, healthy habits, plan with me #monthlyreset #planwithme

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☕ COFFEE & CAFFEINE : How much is too much in a day + health benefits. #coffee #caffeine

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📝 JOURNAL PROMPTS & Daily Journaling Routine for a Meaningful Life + FREE How To Journal #journaling

09:24

HOW TO BE CONSISTENT 🌟 3 steps for consistency at anything in life! #consistency #consistent

04:44

MAYO CLINIC Certified Health Coach shares 3 pivots to create healthy habits and change your life! 🌟

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START A HEALTHY LIFESTYLE 🍊 TIPS for beginners on how to start living healthy. #healthylifestyle

09:52

LAZY to DISCIPLINED & PRODUCTIVE : How to stop being lazy. #lazy #discipline #productivity

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I tried Andrew Huberman 's GRATITUDE PRACTICE & how you can too! #gratitude #gratitudepractice

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3 steps to consistency. How to start exercising & working out again if you haven't in years.

04:52

My SECRET IDENTITY & 10 years later: The story of Berta Lippert.

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😐 Self Sabotage: Why you do it and how to stop sabotaging yourself. #selfsabotage @bertalippert

04:58

How To Read More 📚 5 tips! + How I Read 52 Books In A Year 📅 #readmorebooks @bertalippert

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Relieve Stress & Reduce Anxiety Fast: Science Based | Mayo Clinic & Board Certified Berta L #stress

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MOTIVATION : How to find it + stay motivated! | 21 Day Healthy Reset: Day 4

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BIG MISTAKE most people make trying to get healthy. | 21 Day Healthy Reset - Day 3

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3 ways to BOOST YOUR PRODUCTIVITY at lunch! | Productivity Tips & Tools #productive #productivity

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Destination Angel : Inspirational Challenge 006

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Destination Angel : Inspirational Challenge 005

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Mastectomy Diaries 004: Questions To Ask Your Mastectomy & Reconstruction Surgeon #mastectomy

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Game Day BBQ Chicken Pizza Recipe

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Destination Angel: Inspirational Challenge 004

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Mastectomy Diaries 003: Selecting A Surgeon

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Destination Angel: Inspirational Challenge 003

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Cancer Prevention Diet & Recipe: Sweet Potato Crust Quiche

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My Favorite Productivity Tools : Tips & Tools To Be More Productive

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The Power of Yet & Growth Mindset

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Mastectomy Diaries 002: My Decision To Have A Prophylactic Bilateral Mastectomy

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Destination Angel : Inspirational Challenge 002

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Positive Psychology : The Science of Happiness

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Black Bean Pineapple Enchilada Recipe

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Work Life Balance

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How To Experience More Happiness

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Rejection Proof : Overcome The Fear Of Rejection

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New Series: Nonfiction Book Recommendations

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Wellness Your Way : A Health Talk

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Increase Productivity & End Procrastination with the 10/90 Rule

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Destination Angel: Inspirational Challenge 001