Healthy with Dr. Shamirah, PHD @[email protected]
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Welcome to Healthy with Dr. Shamirah, PHD, where science meets practical advice for living a healthier, happier life! I’m Dr. Shamirah, a PhD researcher specializing in nutrition, cardiovascular health, and wellness. This channel is your go-to source for evidence-based insights on improving heart health, optimizing nutrition, and leading a balanced lifestyle.
I am currently working with stroke survivors in clinics and community outreaches, combining research and real-world experience to create meaningful change. With extensive expertise in cardiovascular health, I simplify complex science into actionable tips for anyone looking to improve their health and well-being.
Subscribe for expert guidance, healthy recipes, fitness tips, and motivation to help you thrive, one step at a time. Let’s build stronger hearts and healthier lives together! ❤️