R⭕️W T⭕️ GR⭕️W #backday #mrolympia #bodybuilding #arnoldclassic
LOCK IN WITH SOUR GRAPE #bodybuilding #mrolympia #jockowillink
WORKING TO GET IT BACK #mrolympia #triplecrown #bodybuilding
19 weeks out until we make history #bodybuilding #mrolympia #triplecrown
MEGA FIT EVERYDAY
MY DAILY SUPPLEMENT STACK #mrolympia #olympia #bodybuilding #triplecrown
EVERY SET COUNTS #mrolympia #triplecrown #bodybuilding
No limits. Just forward #TLF #bodybuilding #mrolympia
NEW ARM WORKOUT IS LIVE #mrolympia #triplecrown #bodybuilding
Making History #arnoldclassic #mrolympia #triplecrown
Last Reps Counts the Most! 5 days out!
LAST LEG DAY BEFORE PITTSBURGH #triplecrown #mrolympia #nothin
Same focus. Same goal. Same resilience.Nearing one week out. Almost GAME TIME.
GET YOUR PROTEIN WITH JOCKO FUEL
NO DAYS OFF WHEN TREAVELING
LEG DAY 2 WEEKS OUT
Guess who’s back in town #bodybuilding #pittsburghpro #mrolympia
The PUMP was as real as the lighting ☀️💪 #bodybuilding #pittsburghpro #mrolympia
ALL IN 6 Weeks out from Pittsburgh Pro
ITS GAME ON FOR THE PITTSBURGH PRO 2025 #bodybuilding #pittsburghpro #mrolympia
It’s a great day to get better. #PrepFile #arnoldclassic #bodybuilding #olympia
Back workout @champselysium#Back #BackWorkout #ChampsElysium #ChampsGym
Check In Before Hitting the Stage
Be who God called you to be #bodybuilding #arnoldclassic
Hotel posing.The last hours before hitting the stage #arnoldclassic #mrolympia #bodybuilding
4 Weeks till the stage #dereklunsford #bodybuilding #arnoldclassic
Deadlifts, I’m a fan 🙋♂️#dereklunsford #bodybuilding #mrolympia #arnoldclassic
Posing Practice 4 weeks out of Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic
Back workout 5 weeks out from Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic
7 weeks out of the Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic
8 weeks out of the Arnold Classic #dereklunsford #bodybuilding #mrolympia #arnoldclassic
Prep begins for Arnold Classic 2025 #dereklunsford #bodybuilding #mrolympia #arnoldclassic
Off-Season | Mr. Olympia Derek Lunsford #bodybuilding #MrOlympia #DerekLunsford
Backstage photoshoot #mrolympiallc #bodybuilding #fypシ゚viral #dereklunsford #motivation
We will rise again! #bodybuilding #mrolympia
See you soon Vegas ✈️ #mrolympia #backworkout #bodybuilding
The final push 💥 #mrolympia #should erworkout #gymlife
Coming down to the last few reps… last few workouts #mrolympia #armworkout #fypシ゚viral
The STRETCH 😮💨 #mrolympia #backworkout #fypシ゚viral
Not too many more opportunities left… 2 weeks out #mrolympiallc #bodybuilding #mrolympia #fyp 
Training is going to the next level at Champs Elysium #chest #mrolympia #gym life
GALATIANS 6:14 ☝️🙏 #mrolympia #backworkout #dereklunsford
First workout at Champs Elysium #bodybuilding #backworkout #mrolympia
2 variations👉 1. Close Grip 2. Wide Grip with Fatgripz Hits just a different angle of the biceps.
Some days are harder than others. Remember this… James 1:2-4 #fyp #motivation
Just under 4 weeks until we are at the 2024 Mr. Olympia #bodybuilding #mrolympia
Fibers cutting deeper #mrolympia #legworkout #fyp 
If you knew how my legs felt by the time I got to this set... you would understand the grind #legday
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