Channel Avatar

Leah Benson Therapy @[email protected]

1.6K subscribers - no pronouns :c

Leah Benson, LMHC, is a licensed bioenergetic psychotherapis


10:08
Tissue Cell “Memory,” Trauma, and “The Body Keeps the Score”
12:41
Psychotherapy MUMBO JUMBO Exposed
07:36
Bioenergetic Therapy Done Right: Less Character Structure, More Skill
08:32
What EXACTLY is Bioenergetics?
08:35
How to Pick the Right Psychotherapy
08:15
Body Psychotherapy for Mental Health Rescue
06:23
Psychotherapy: A Solid Path to a Satisfying Life
09:41
The Current Trauma Narrative is all Wrong.(except for one thing)
21:35
The Problem with IFS Therapy
01:48
IFS Founder Admits He Believes in Malevolent Entity Possession and Exorcism.
08:23
No, you don’t need “trauma therapy.” That’s just a marketing term.
05:59
How Outdated Pseudoscience ( Polyvagal/Triune) Undermines Therapy Effectiveness
07:24
Is "Body Psychotherapy" Just a Marketing Scam? 😤
06:25
"The 'Evidence-Based' Therapy Trap: Why You're Not Getting Better"
13:12
"Triggers" Are A Myth (And How This Empowers You). Method Uncovered at the End of the Video
07:24
Lies Heard About Bioenergetic Therapy
10:12
2 huge differences between a psychedelic guide & a psychedelic therapist - plus legal psychedelics
08:01
The Bioenergetics Divide: It All Boils Down to One Surprising Thing
06:26
A Short Story of 21st-Century Brain Science
11:29
The 21st Century Science of Somatic Therapy
14:04
The pseudoscience that therapists love to believe explains their “trauma informed therapy”
10:23
The recent history of “science” in psychotherapy
05:08
Eliminate Panic Attacks and Get Your Life Back
00:17
Welcome -- and prepare to thrive.
08:33
Meditation and Mindfulness Demystified
08:58
Is Somatic Experiencing® Psychotherapy, or A Cult Of Personality?
03:09
Why Ketamine is a Valuable Mental Health Tool
02:25
Integrating bliss into everyday life
02:09
OK, I've Had an Ego Death (During My Psych*delic Experience)... Now What?
01:40
A Story of INTEGRATION
01:08
What The Heck Is An "Ego Death"?
01:18
Here's What Ego Means (Unless You're A Psychoanalyst)
01:50
Neuroplasticity Explained (Without Science Gibberish)
01:34
Why Psychedelics Help Therapy
02:00
What Does Raising Consciousness Mean? (Or, How To Get Along Better With People)
02:22
"Consciousness" and Mental Health
02:41
What is the Importance of A (Psyche delic) Mystical Experience?
00:59
What is Trauma? (2023)
13:16
Critical 411 When Picking a Psychedelic Guide or Therapist
23:22
Sick of Hearing About Trauma? You'll Want To Know These 3 Things
08:12
Fight/Flight/Freeze Therapy-Myth Debunked.
35:00
21st-century Psychotherapy - Explained
18:34
What to Think About When You’re Thinking About Psychedelics
07:25
Improve Focus and Conflict Skills With Cold Plunging
02:23
How to Quickly have a Healthy Mindset of your Feelings Through Bioenergetic Exercise
02:35
Find out From a Licensed Psychotherapist if YOU Could Benefit from Ketamine Therapy 🤯
04:31
3 Myths Dispelled about Ketamine Therapy (the last one is unexpected)
06:43
3 Mental Exercises to Unf*#k Yourself in 60 Seconds
04:00
3 Blind Spots in your Business Costing you $$$
03:49
Overcome your Emotional Outbursts with this Secret Knowledge
05:08
What is Ketamine?
04:21
3 of the Quickest Ways to Unlock your Mental Health Goals
01:17:51
The Metabolic Perspective of Mental Health
00:19
Welcome to the office...please, have a seat.
51:03
What is Ketamine Assisted Psychotherapy?
00:44
Quick Bioenergetic Breathing Stool Stretch
20:06
From Employee to Entrepreneur - Interview with Leah Benson - Hosted by Dr. Clarissa Castillo-Ramsey
00:17
What is bioenergetic exercise? In 16 seconds or less.
56:34
Bioenergetic Exercise Class
00:24
What is Bioenergetic Exercise?