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Julia Elena Official @[email protected]

27K subscribers - no pronouns :c

Born and raised in Germany and Honduras, mantrasinger Julia


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Julia Elena Official
Posted 4 months ago

The light is coming back 🌞

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Julia Elena Official
Posted 8 months ago

My meditation in the morning is crucial to me and has become my go-to practice over the years.
It has saved me, literally, thousands of times. When I’m anxious, I meditate. When I’m scared, I meditate, when I’m angry, I meditate, when I’m happy, I meditate, when I’m in doubt, I meditate, when I’m content, I meditate…, you get the gist.
It doesn’t matter how I feel, I will always try to show up for the practice and for myself.
And sure, I sometimes fall off the wagon and “don’t have the time” in the mornings, because life or work gets in the way. But sure enough, I will start the next morning again. To sit. And breathe. And be still. And observe. And start all over again.
It’s the consistency. It’s not about being *perfect*
It’s the coming back to a practice that gives me peace, stability, strength and helps me to learn about myself on a daily basis.
Maybe you try it, too.
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#meditation #medicine #mindfulness #mindbodysoul #mantra #dailypractice #mantrasinger #selflove #selfcare #spiritualgrowth #spirituality #spiritualpractice #spiritualartist #weekendvibes #ilovefridays #makeyourselfapriority

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Julia Elena Official
Posted 8 months ago

It’s Pick-me-up-Lama-cup Day!
I love this mug, although it’s highly impractical for the purpose of drinking tea. The sugar disappears into her legs, her ears pierce my cheek uncomfortably while drinking, it’s not well insulated…, still I love this mug.
Do you have an impractical thing you love and hang on to?

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Julia Elena Official
Posted 9 months ago

Mondays - take it easy 🙂

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Julia Elena Official
Posted 10 months ago

Days on repeat ❤️

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Julia Elena Official
Posted 10 months ago

Easily the best triple chocolate cake, I have eaten so far 🥰

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Julia Elena Official
Posted 10 months ago

Mornings like these ❤️

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Julia Elena Official
Posted 11 months ago

Happy Friday! My new guided meditations are out in English/German. I hope you enjoy them <3

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Julia Elena Official
Posted 1 year ago

Have a great start into this new week!
And take time off for yourself. Even if it‘s 10 Minutes and an ice coffee 💜

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Julia Elena Official
Posted 1 year ago

My Fullmoon Meditations will be out today at noon on YouTube! So bookmark your version German or English for the next Fullmoon!

My Newmoon meditation will be out next week, so stay tuned, as next week there is a New Moon approaching 🌚

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