Dr. Connie Cheung @[email protected]
9.9K subscribers - no pronouns :c
10:52
Self-Regulation Flow
25:12
Functional Yoga Medicine Restorative Flow
19:25
The Ground Reminds Me Iβm Safe | Grounding Yoga Flow to Calm the Nervous
10:35
Wrist & Shoulder Stability Drills for a Stronger Yoga Practice
27:45
Therapeutic Slow Flow
17:25
Intentional Slow Flow for Flexibility, Mobility & Strength
25:30
Yoga For Posture and Alignment
20:04
Sacral Chakra (Svadhisthana) Beginner Yoga Sequence
21:21
Yoga Foundations: A Beginnerβs Guide to Safe & Effective Practice
19:46
Beginner Yoga Series: Build a Strong Foundation for a Lifelong Practice
22:05
Intro for Beginner Series on Proper Alignment and Muscle Activation
16:26
Slow Flow for Autoimmune, Chronic pain, Chronic Fatigue
09:15
40 Day Gut Reset Week 5: The Crown Chakra Awakening π§ββοΈ
14:41
40 Day Gut Reset Week 4: π§ββοΈ Yoga Fundamentals Part IV: The Third Eye Awakening π§ββοΈ
15:34
40 Day Gut Reset Week 3: Yoga Fundamentals Part III: The Heart & Truth of the Practice
14:55
40 Day Gut Reset Week 2: Yoga Fundamentals 2: The Power of Core Activation & Polarity
16:23
40 Day Gut Reset Week 1:π§ββοΈ The Power of Yoga Fundamentals: Why Your Foundation Matters π§ββοΈ
11:26
Yoga for Anxiety and Stress: Calm Your Mind and Body
11:51
10-Minute Yoga for Busy People: Quick Stretch to Recharge
12:17
Yoga for Core Strength: Build a Strong and Stable Core
00:31
Yoga for Back Pain Relief: Gentle Stretches for a Healthy Spine
12:04
Yoga for Back Pain Relief: Gentle Stretches for a Healthy Spine
07:54
Yoga for Better Sleep: Wind Down and Relax
17:54
Yoga for Flexibility: Deep Stretch for Hips, Hamstrings, and Back
29:28
Pilates Fundamentals
20:51
Yoga for Weight Loss: Burn Fat and Build Strength
31:21
Morning Yoga to Energize and Start Your Day
32:17
Discover the Benefits of Yin Yoga: Deep Relaxation and Flexibility
26:22
Yoga for Stress Relief and Relaxation
22:10
Power Yoga for Strength and Toning
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About
Dr. Connie believes in the body's innate ability to heal. Living with Lupus has taught her how to embrace and overcome the condition, rather than succumbing to it. With over 16 years of clinical practice in holistic healing, she has a unique lifestyle approach that will allow you to thrive.
Dr. Connie treats numerous patients at her clinic, Alkaline Wellness Center, in Johns Creek, GA. By focusing on gut health, neuromusculoskeletal health, and brain health, her patients experience overall balanced health, allowing their bodies to heal themselves.
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