Tehrina and Joel Terry, LPC @[email protected]
1.9K subscribers - no pronouns :c
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
BEST. DAY. EVER! 🤗
Any of you love Hobbits too?! 🥔 🥰
11 - 8
💬 Have you ever felt like your anxiety was ruining your relationship?
You're not alone—and you're not broken. But some anxious attachment patterns can push even secure partners away.
In our latest video, we break down:
🔸 5 anxious behaviors that hurt connection
🔸 4 steps to shift toward secure love
💚 This is about compassion, not shame—and it's one of our most vulnerable videos yet.
🎥 Watch here:👇
#AnxiousAttachment #RelationshipHealing #SecureLove #TehrinaAndJoel
0 - 0
Have you ever heard these words in a relationship?
💬“This is just how I am.”
It sounds like honesty—but for those of us with anxious attachment, it can feel like emotional abandonment.
In our newest video, we’re talking about what it really means when an avoidant partner refuses to change—and what that means for YOU if you’re the one always doing the emotional work.
🎥 Watch here:👇
💚 Plus, we share a powerful story from one of you—someone who walked away after 4.5 years of waiting for change.
Tell us in the comments:
What’s the hardest thing about loving someone who won’t grow?
2 - 0
💚 NEW VIDEO: Tired of One-Sided Friendships? Do These 3 Things
In our last video, many of you said:
“This is me. But how do I change it?”
So here it is—the follow-up.
✅ Scripts for boundary-setting
✅ Ways to share your own inner world
✅ How to tell who’s actually emotionally available
🎥 Watch now:👇
And let us know—are you trying to step out of the therapist friend role?
2 - 0
Anxious or intuitive? 🤔 If you’ve ever struggled to trust your gut, this video is for you.
This is something we hear all the time from people with anxious attachment—when you've been hurt before, it’s hard to know if your body is picking up on something real… or if your nervous system is just on high alert.
In our latest video, we walk you through how to tell the difference in your body, using somatic cues, real-life examples, and 3 grounding questions to help you build self-trust.
🎥 Watch here👇
📥 Don’t forget to grab the free guide: Anxiety vs Intuition – How to Tell the Difference in Your Body
💚 We’d love to know—how do anxiety and intuition show up in your body?
1 - 0
Episode 2 of the "Are You Too Smart For Your Own Good" series is live!
❤️🔥 Even the healthiest relationships can lose their spark🔥—and it’s often not about love. It’s about boundaries.
In this episode, we unpack why desire fades when closeness becomes over-connection, and what to do instead.
Watch now!👇
2 - 0
🧠 Quiz: Why do you and your partner keep falling into the same frustrating cycle?
Which pattern sounds most like your relationship?
2 - 0
We want to know you! 💗
Which one best describes your current relationship status?
0 - 0
🙋♀️What would help you most right now in your healing journey?
We’re planning new videos to support you—whether you’re navigating anxious attachment, recovering from heartbreak, or trying to build something secure. 💚
Which topic speaks to you the most right now?
(👇 And let us know in the comments if there’s something else you’re craving—we’re listening.)
1 - 2
💚 Missed yesterday’s video?
Part 1 of our new “Are You Too Smart for Your Own Good?”🤓 series is live! 🎥
🧠 It’s all about why even emotionally intelligent, self-aware people overlook subtle but powerful dating red flags—and what your gut is really trying to tell you.
Watch now:👇
We’d love to hear:
💬 Which red flag felt most familiar—resentment, over-explaining, or taking on other people’s emotions?
2 - 0
💚👇Get our FREE Relationship Guide 🩷 & gain clarity on what truly matters to you in a relationship!
It's the first link below this description!👇
💕Welcome to Healthy Relationships with Tehrina & Joel Terry, LPCs! With 30 years of combined experience as therapists, we help you build secure, lasting relationships through healthy Attachment, Boundaries, and Communication. 🌸
✨Come with us to learn how to:✨
🚩✅ Spot red & green flags in dating and relationships
💡 Understand attachment styles (anxious, avoidant, secure)
💬 Improve communication and stop miscommunication cycles
✋ Set healthy boundaries in love, family, & friendship
💔 Heal from toxic relationships 💚
💗 Strengthen self-worth and learn how to love yourself
🌿 Move from insecure attachment to earned secure attachment
💡We’ve helped countless people overcome relationship anxiety, emotional intimacy struggles, and self-sabotage—and now, we’re bringing that insight to YOU. ✨
🌱 Start your growth journey—Subscribe today! 💚