Underneath It All @[email protected]
134 subscribers - no pronouns :c
I am Ta'lor, and I am Powerless over Life, but NOT my Reacti
Bringing My Brain Back to Baseline #mentalhealthawareness #12stepprogram #psychiatricmedications
How I Create New Habits: Action #mentalhealth #selfimprovement #habits
Showing Up for ME #12stepprogram #emotionregulation #healingjourney
Recovery: Emotions Were Unfamiliar #12stepprogram #emotionregulation #addictionrecovery
Healing and Changing Inner Voice #12stepprogram #mentalhealthcare #addictionrecovery
The Serenity âPrayerâ #12stepprogram #selfimprovement #spirituality #emotionregulation #mentalhealth
Distractions: Connecting to Self #12stepprogram #spiritualawarness #beliefsystem
Getting Sober: What Worked For Me #12stepprogram #sobertips #dysfunctionalfamilies
Change Is Unavoidable and So Is Pain #12stepprogram #healingjourney #livelife
Changing People and Breaking The Dysfunction #12stepprogram #healingjourney #recoveryjourney
Healing: Your NOT Alone #12stepprogram #addictionrecovery #sobertips
Recovery: Healing Is A Process: #recoveryjourney #12stepprogram #addictionrecovery #selfimprovement
Itâs Not The Program, Itâs The Person Working It #12stepprogram #recoveryispossible #fellowship
Taking Action to Overcome Suffering #12stepprogram #mentalhealthmedication #recoveryispossible
Mental Health Tool: Self-Reflection #12stepprogram #mentalhealthmedication #addictionrecovery
Learning to Believe In Myself and Showing Up for Me#spiritualawarness #12stepprogram #sobertips
How I Made It In The Beginning of Recovery #12stepprogram #mentalhealth #sobertips
Recovery: My Experience and ACA #12stepprogram #mentalhealth #recoveryjourney
Recovery: My Favorite Coping Skill
Recovery: The Power of Mediation #12stepprogram #mentalhealth #spiritualawarness
How I am Overcoming My Anxiety and PTSD Symptomâs #mentalhealth #ptsd #12stepprogram
12 Step Programs: Mediation Gave Me The Ability to Process My Emotions and PAUSE #12stepprogram
Post Acute Withdrawal Symptoms: Is It Worth It? #12stepprogram #mentalhealth #sobrietytips
Getting Sober Wasnât Enough: Underneath It All #12stepprogram #healingjourney #addictionrecovery
Flight or Fight: How I Handle People #12stepprogram #mentalhealth #anxietytips
The New Comer and 12 Step Programs: How I Made It #12stepprogram #mentalhealth #recoveryjourney
Using 12 Step Programs As A Tool #12stepprogram #mentalhealth #recoverychallenge
This Changed My Life: Itâs Just Words #12stepprogram #religion #sprituality
Recovery and 12 Step Programs: Whatâs My Part? #12stepprogram #mentalhealth #emotionalsobriety
My Experience With The Health Care System #healthcaretips #emotionalsobriety #choices
12 Step Programs: Reliving The Past Everyday #mentalhealthtips #12stepprogram #sobrietyjourney
Emotional Sobriety: Changing My Perspective Towards Pain #12stepprogram #mentalhealth
Mental Health: Facing Anxiety #anxietytips #mentalhealth #12stepprogram
Mental Health: Facing PTSD #mentalhealth #sobertips #12stepprogram
Healing and Learning to Forgive Myself #recoveryispossible #emotionalsobriety #12stepprogram
Mental Health: Emotions and The Root Cause #mentalhealth #sobrietytips #12stepprogram
Mental Health: Overcoming Depression and Action #mentalhealth #12stepprogram
12 Step Programs: Freedom from My Past #recoveryjourney #healingjourney #12stepprogram
Mediation and Self-Reflection: It Works #meditation #12stepprogram #emotionalsobriety
Mental Health: Whatâs the Root Cause #mentalhealth #emotionalsobriety #12stepprogram
12 Step Programs: Broken #12stepprogram #meditation #mentalhealth
Social Anxiety: Facing It #mentalhealth #sobrietytips #12 Step Programs
My Truth: What Recovery Has Giving to Me #12stepprogram #sobrietytips
Recovery: Healing Myself #12stepprogram #emotionalsobriety
12 Step Programs and The Promises #12stepprogram #recoveryispossible #changeyourlife
RECOVERY is a CHOICE #mentalhealth #12stepprogram #emotionalsobriety
Recovery: Viewing Pain as a Learning Opportunity #addictionrecovery #12stepprogram
Recovery: The Impact of Addiction and Dysfunction on The Brain #addictionrecovery #12stepprogram
I am Ta'lor, and I am Powerless over Life, but NOT my Reaction to Life.
I created this Channel with the Intent to help other's by sharing my Personal Experience, Strength, and Hope of how I overcame Addiction. Addiction wasn't the main issue, it was just a "coping mechanism". It was Underneath the Addiction THAT NEEDED TO BE ADDRESSED. The Shame, Resentment, Guilt, Rage, People Pleasing, Trauma, low Self-esteem, Dysfunction, and me not knowing how to cope or process painful emotions in a healthy way because I was NOT taught. I was Depressed for many years, Sober, and the Motivation for me to Change NEVER Came. My entire life my Negative Mind and Inner Critic controlled my reaction to life. I had to fight against that part of me by throwing myself into Recovery the way I threw myself into Addiction and Misery. I had to Believe in Myself. Today, I can look at myself in the mirror and smile with Gratitude.
Change starts from within. Healing is a Choice, just as Suffering is a Choice.