08:21

CHAIR WORKOUT TO LOSE BELLY FAT | Weight loss exercise for seniors over 40

09:06

10 min Fat Burning Workout For Beginners | Easy Exercise For Fat Loss |

07:30

Easy Exercise To Lose Breast Fat | Breast Fat Reduce + Up lift | Lose breast size in 15 days

05:26

5 MIN FAT BURNING WORKOUT | EASY FAT BURN IN 5 MIN ( No Equipment )

05:29

5 MIN FULL BODY FAT LOSS WORKOUT ( No Equipment ) Easy Exercise

05:28

5 Minute Fat Burning Home Workout | Lose Fat in 15 days

03:38

Lose Hip Fat & Thigh Fat 🔥 At Home | 3 Min Easy Exercise - No Equipment

09:33

10 Min Full Body Workout to Lose Fat | No Jumping | Beginners Friendly

09:21

10 Min Full Body Fat Loss Home Workout | Easy exercise for women

04:28

क्या हमें MASS GAINER YA WEIGHT GAINER Lene ki Jarurata hai? | SANTOSH

04:07

What Are BCAAs? | Truth about BCAA Supplement | Do you really need BCAA ? | SANTOSH

03:57

Pre Workout Supplement body me kya karta hai | Do you really need pre workout supllement ?

04:53

Creatine body me kya kaam karta hai | How to use creatine | SANTOSH

04:00

कोलेस्ट्रॉल क्या है | Cholesterol अच्छा है या बुरा | इसे कैसे करें कंट्रोल |

04:16

Fiber kya hai | Fiber kyu jaruri hai | Source of fiber | Types of fiber | SANTOSH

03:47

What is fat | Types of fat | What does fat do in your body | Good fat vs Bad fat | SANTOSH

03:28

कार्बोहाइड्रेट क्या है | Good Carbs vs Bad Carbs | कार्बोहाइड्रेट के प्रकार | SANTOSH

04:15

Protein kya hai ? | protein kyu jaruri hai ? | protein powder kya hai ? | SANTOSH

02:38

How to maintain clean diet | best way to eat clean | SANTOSH

04:44

Progressive overloading : secret of continued strength & mass gain | SANTOSH

06:14

Complete shoulder workout | workout for bigger delt | best workout for shoulder | SANTOSH

01:17

How to burn belly fat | #shorts #tips #fitness #diet #bodybuilding #motivation #gym #trending

07:29

Bicep Workout Technique | Secrete of Big Bicep | How To Grow Bicep Muscle | SANTOSH

06:26

Complete Leg Workout For Mass Gain | Killer Leg Exercise | Most Effective Leg workout | SANTOSH

09:03

Complete Triceps Workout | Best Tricep Exercise for Muscle Building | SANTOSH

04:28

Full Day Of Eating On Lean Bulk | 2600 Calories Diet Plan | 145 gm protein | SANTOSH

09:17

Complete Bicep Workout For Mass | Killer bicep workout | Secret Tips by SANTOSH

08:21

Complete Chest Workout | Full chest exercise routine | Get a big chest | SANTOSH

09:25

Full Back Workout Routine | Complete Back Workout | Exercise to build bigger back | SANTOSH

07:01

पेट की लटकती तोंद हमेशा के लिए ख़त्म सिर्फ 30 दीन कर के देखो | Pet ki charbi kam kare | SANTOSH

06:16

How to calculate your maintenance calories | सीखो मेंटेनेंस कैलोरी कैसे निकालते हैं | SANTOSH

05:25

WINTER मे इस PLAN को FOLLOW कर लिया तो MUSCLE GAIN हो जाएगा | TIPS | SANTOSH

02:06

DO THIS AMAZING EXERCISE FOR FRONT DELT | SANTOSH

02:03

Do this technique in biceps curl for peak | SANTOSH

02:21

Do this technique in rear delt for rounded shoulder | SANTOSH

01:57

Do This Techniques In Lateral Raises Workout For Bigger Deltoid | SANTOSH

04:29

WEIGHT TRAINING से आपकी HEIGHT नहीं रूकती | जिम जाने से आपकी हाइट नहीं रूकती | SANTOSH

01:52

Ladies you should do heavy lift don't worry you can't build muscle | SANTOSH

02:40

Kya Sweating se fat loss hota hai | Dose sweating make you lose weight | SANTOSH

01:53

Incline dumbbell chest press done correctly | SANTOSH

03:56

Meal और Exercise के बीच कितने समय का Gap होना चाहिए | Santosh

03:33

WEIGHT LOSS के दौरान Little amount of sugar is ok or not | SANTOSH

04:50

Spot reduction क्या संभव है ? | BODY की किसी एक जगह से फैट बर्न करना संभव है ? | SANTOSH

05:44

How To Lose Hips & Thighs Fat | Workout For Women | Workout For Bigger Butt | SANTOSH

07:02

Do This Static Stretching For Muscle Grow | body nahi banne ka ye karan bhi ho sakta hai | SANTOSH

02:05

Weight Selection For Bodybuilding | How To Chose The Right Weight For Muscle Building | SANTOSH

03:03

Don't do everyday push-up | daily push-up karne ke nuksan |SANTOSH

01:19

Chest Cable Fly (Form & Technique) | How To Do Cable Fly | SANTOSH

03:28

Do this to make your bones strong | How to make strong bones | Tips for healthy bones | SANTOSH

03:13

How to use Weightlifting Belt | Weightlifting Belt Guide | SANTOSH GUPTA

04:02

4 मिनट में अपने दिल का केयर करना सीख जाओगे।How To Care Your Heart | SANTOSH GUPTA |

02:24

Dehydration जानने का तरीका। How to know if you're dehydrated | Santosh Gupta |

07:18

How to drink water properly | पानी पीने का सही तरीका। SANTOSH GUPTA

06:49

Fat Loss Diet | Full Day of Eating For Fat Loss | Fat Loss Secret | Santosh Gupta

09:29

10 Min Cardio Workout At Home | Fat Burning Cardio Workout | 10 Minute HIIT Cardio Workout |

08:38

10 Minute Standing Abs Workout | Get Abs Line & Slim Waist | By Santosh |

08:12

Full Day Diet For Muscle Building | Indian Bodybuilding Diet | Hindi

10:51

Leg & Shoulder workout routine for intermediate | Best leg & shoulder workout routine | Santosh |

05:46

Back & Bicep Workout for Intermediate | Best Back & Bicep workout Routine | Santosh |

05:34

Chest & Triceps Workout Routine For Intermediate | Best Workout routine For Chest & Triceps |