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Trina Brettnell @[email protected]

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Hi, I'm Trina – Self-Love Healer, Author, & Autistic INFJ.


Why INFJs Struggle to Feel Safe (Even in Calm Moments) Why INFJs Feel Low-Grade Tension All the Time What It’s Like Living Inside an INFJ Brain (Invisible Battles) Neurodivergent INFJs: You’re Not Overthinking—You’re Self-Aware This Is Why INFJs Are So Mentally Powerful (Pain to Purpose) Why INFJs Carry So Much Fear (It’s Not Random) Why I Was Scared to Be a Mom (INFJ Truth) Why I Hated Being an INFJ (My Raw Truth) Why INFJs Feel Guilty After Being Interrupted INFJs Need Control to Feel Safe (Here’s Why Interruptions Feel So Violating) Why INFJs Shut Down When You Interrupt The INFJ Love: It’s Not About Time, It’s About Depth INFJ vs Avoidant Partner: The Emotional Tug-of-War Why INFJs Can’t Just “Move On” After a Breakup INFJs Hide the Breakdown—Then Shame Themselves for It INFJs: Stop Shaming Yourself When You Break Down Why INFJs Snap Over “Nothing” (It’s Never Just One Thing) INFJ Ni-Ti Loop: Why Medical Appointments Trigger the Spiral (Neurodivergent INFJ Tips) Why INFJs Spiral Before Medical Appointments (The Ni-Ti Loop) Why INFJs Spiral Before Appointments (The Ni-Ti Loop Explained) Why Neurodivergent INFJs Feel Behind (It’s Not Your Fault) This Is Why INFJs Aren’t Behind in Life When INFJs Feel Like They’re Falling Behind in Life People-Pleasing Became My Mask | INFJ & Neurodivergent Truth Hearing Electricity? A Real Sensory Struggle for Neurodivergent INFJs People-Pleasing Isn’t About Being Nice—It’s About Survival | INFJ Insight For INFJs, People-Pleasing Isn’t a Choice—It’s a Trauma Response The Invisible Sensory Struggles Neurodivergent INFJs Carry Daily Why INFJs Go Undiagnosed as Neurodivergent Neurodivergent? It’s a Difference—Not a Disorder For Neurodivergent INFJs, Sensitivity Runs Much Deeper Why INFJs Buy Clothes They Never Wear Why People Act Weird Around INFJs (The Deeper Truth) The Real Reason They Don’t Want You Around, INFJ & Autistic INFJ Highly Sensitive INFJ? You’re Not Broken—You’re Neurodivergent INFJ Fear Explained: Why It Feels So Intense Why INFJs Live in Constant Fear (The Hidden Reason) What It’s REALLY Like Inside an Autistic INFJ’s Head INFJ? If You're Always the Punchline, It’s Not a Joke The Twist About INFJs No One Talks About That Wasn’t a Compliment—It Was a Backhanded Insult (INFJ Watch This) INFJs Miss This Hidden Form of Disrespect All the Time INFJs, THIS Is Why You’re Still Not Happy Why My Words Come Out Wrong (Autistic Struggles No One Talks About) INFJs, The Pain You Feel Isn’t Random—Here’s Why Socializing Isn’t Logical—And INFJs Hate That Why Socializing Feels Impossible for Autistic INFJs INFJ? This Is Why You Feel Inadequate