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Natalie Jill Fitness @[email protected]

293K subscribers - no pronouns :c

Welcome to my channel! I am a 53 year old woman, in the midl

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My best #HRT advice as a 53 year old woman in #menopause who feels amazeballs (now) Best flatbelly, ab and core workout #midlifehealth #coreworkout Back Pain and Disc replacement surgery Menopause Hair Loss Our version of “clubbing” has changed over the years Menopause did start to suck until… Toxic trait after 50 Do you do this with your Eggs? Attack of the bat wings If you're a fellow stress ball... Lower body do anywhere workout Why I won’t take off this Necklace! For those of you feeling weird on #fathersday Why stand up desk help get you out of back pain How to get out of lower back Pain Grocery trip haul… over 50 wellness! How to get abs even after age 50 How to prep your fridge to combat cravings #midlifehealth GLP-1 mini doses for inflammation, metabolic health, pain and auto immune The Truth About GLP-1s Your Doctor Didn't Tell You... How to do a push up How to do a traveling Body weight quick workout How to do a mini shoulder workout Why you may have HIP pain Newsflash: STOP choking down protein that DOESNT even work 😮‍💨 Vitamin C functionally low in women Women over 40 are being GASLIT We tried the HOCATT How to do a basic Booty workout with lower back disc issues How to eat to reduce pain and inflammation How to age happy 💗Propaganda I no longer listen to #over50 How To Alleviate Lower Back Pain Pull Up Challenge - Improve Grip Strength Over Age 50 BHRT Patch, Pill or Cream? My Honest Experience! #divorce #coparenting #fitover50 What is Your Indoor Air Quality Doing to You with Mike Feldstein from JASPR The Dangers of Bone Loss and Prevention in Midlife with Dr. Vonda Wright The Minerals You Must Not Ignore for Optimal Health with Beam Minerals Aging Vision? Watch This Before Buying Glasses with Dr. Claudia Muehenweg Dr. Mamina Exposes Which Anti-Aging Treatments Actually Work Major Sleep Problems Women Face After 40 December 11, 2024 Does your husband say this too? They are all 12. 😂 Working in replacing my toxic load with #makeup some of the brands I am liking. Our eyesite knows the truth about our age www.midlifeconversations.com/gut Its true 🐛🪱 MidlifeConversations.com/gut You're too old to wear that”🤣fortunately we grew up in the 70s so we're tougher than those opinions!
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