Dr. Ariele Foster: Wellilo Physical Therapy + Yoga @[email protected]
25K subscribers - no pronouns :c
What is stopping you from getting into a yoga pose?
Squatting Myths Busted and Deep Squat Decoded Workshop Monday night online
The Goal Post is Always Moving!? Why you don't "need" In Person Classes or Private Lessons to Move
Is the goal 'Perfect Posture'? Find out my physio thoughts...
An invitation to my next live Hip Therapeutics Small Group Series
It's World Gratitude Day! What Gratitude Meditation Can do For You
The Fix for Tight Outer Hips #physicaltherapy #tighthips
Healthy Knees + Feet Exercise: Flexor Hallucis Longus Strengthening with Resistance Band
If you are not assessing, YOU'RE JUST GUESSING
Belly Dance STRENGTH Drills for Gluteal Tendinopathy (Final Stages of Recovery)
Here's where you CAN say "Square the Hips". [Anatomy Tidbit]
Let's Stop Saying "Square the Hips"
Super Quick Tutorial: How to Step Your Foot Between Your Hands
Why Navasana (Boat Pose) Is Not REALLY a Core Pose
How I Feel About the Weekend
Agility & Functional Squatting -- Natural Movement for Yoga Practitioners
Can You Even Kneel, Yogi? Natural Movement for Yoga Practitioners
Sitting is NOT the New Smoking: Sit Brilliantly with Diversity
Aerial Yoga - Scapular stabilizing -- prep for pull-ups
Handstand Variation in Aerial Yoga - Yoga Trapeze
Juicing the Flow, a Vinyasa Flow snippet with Dr. Ariele Foster
X
About
Dr. Ariele Foster (DPT) is a physical therapist, a yoga teacher since 2001, and founder of Yoga Anatomy Academy and Wellilo Physical Therapy Clinic. She leads online courses, an online yoga anatomy mentorship, writes blog posts and more for yogaanatomyacademy.com when she's not seeing clients on telehealth or in her boutique physical therapy practice. Ariele is based in Washington, DC (USA) . See wellilo.com and yogaanatomyacademy.com
Tags