JTM_FIT @[email protected]
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Ditch the bro split and follow a more effective functional a
17:31
If you're in your 30's and 40's you need more of this!
06:13
Do barbell deadlifts hurt your back?! TRY THIS.
08:52
Calisthenics Strength and Hypertrophy Upper Body Workout
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Simple yet EFFECTIVE bodyweight only leg workout
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Build mass and power with this functional full body workout
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How to build an effective full body workout
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12 Minute Cardio HIIT and Core | FOLLOW ALONG
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My Top 10 Leg Exercises: Build Muscle, Functional Strength and Mobility
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Functional Athletic Leg Workout
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30 Minute Full Body Workout | Follow Along
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Do this every day to improve mobility and reduce aches and pains
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Build functional strength, power and endurance!
08:03
30 Back Exercises For Strength And Muscle Growth
12:53
12 Minute Kettlebell Core Workout
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20 Minute Full Body EMOM Workout
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Full Body 15 Minute EMOM Workout | Follow Along
03:53
How I Got Sober And How I Stay Sober
06:25
Let's clear up the confusion once and for all
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10 Minutes A Day Everyday
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20 Minute No Equipment Workout | Follow Along
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FAST and EFFECTIVE workout to build muscle and torch calories
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Fast and Effective At Home Workout - Follow Along
10:28
30 Minute Full Body AMRAP: Kettlebells and Bodyweight
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SAVAGE 12 Minute EMOM for endurance and fat loss | Follow Along
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6 minute full body warm up for kettlebell workouts
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Full Body Kettlebell Complex For Fat Loss
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At home kettlebell workout for busy men and women | FOLLOW ALONG
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15 Minute EMOM Workout: Upper Body PUMP
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My Top 10 Landmine Exercises For Strength and Power
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At Home Full Body Kettlebell Workout | Follow Along
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Ditch the bro split and follow a more effective functional approach💪🏻
Access My Programs 👉 www.jtmfit.com/
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