Reshma Patel Yoga @[email protected]
818 subscribers - no pronouns :c
Welcome to my channel : I am a certified Ashtanga Yoga & Pre
Food during pregnancy #pregnancyfood #momtobe #pregnant #pregnancy #food #diet
Gratitude 🙏
Surya Namaskar during pregnancy #pregnant #suryanamaskar #prenatalyoga
Butterfly pose during pregnancy #prenatalyoga #babybump #momtobe #yoga
Activities that I did for Normal Delivery #pregnancy #babyshower #normaldelivery #prenatalyoga
Birth Ball Excercises duringPregnancy #pregnancy #prenatalyoga #pregnant #pregnancyjourney #momtobe
Safe way to climb stairs during pregnancy #prenatalyoga #pregnancyexercises #momtobe #pregnancycare
Fun activities during pregnancy #pregnancy #pregnant #moodswings #fun #activities #momtobe #prénatal
Duck walk during pregnancy #prenatalyoga #duckwalk #pregnancy #pregnancytips #momtobe #pregnancyyoga
Animal yoga poses that I practiced during pregnancy #pregnancy #prenatalyoga #newborn #mom #momtobe
My pregnancy journey #pregnancy #pregnancyjourney #pregnant #pregnancyshoot #mom
Yoga for back pain #backpain #painrelief #yoga #therapy
Plants to improve quality of life #plants #indoorplants #life #stressrelief
2025 fitness goals #2025 #fitness #goals #newyear
Pranayama during pregnancy #pregnancy #pranayama #breathing #excercise #yoga
Air Travel during PREGNANCY #travel #pregnancy #airplane #airport #trending
OM chanting during Pregnancy #pregnancy #om #chanting
We store emotions in our hips…
Practising the tree pose #treepose #vrikshasana #yoga #benefits
Girl Math 😛 : Can you relate ? #girl #math
5 Animal yoga poses #kids #kidsyoga #animals #yoga
Irregular periods🩸? Try these yoga asanas #periods #yoga #pcos #pcod
Does face yoga really work??? #face #faceyoga #glowingskin
Yoga for lower back pain #backpainrelief
Bali Adventure! Bali Swing #bali #holiday #adventure
3 mistakes that can worsen your back pain #back #backpain #backpainrelief #excercises #health #yoga
Bridge pose: One pose numerous benefits #yoga #asana #benefits #health #excercise #yogaforbeginners
I am in my 30s…. #aging #gracefully #lifestyle #fitness motivation#fitness #excercise #yoga #life
Safe yoga poses during pregnancy #prenatalyoga #pregnancy #pregnant #baby #babybump #pregnancyyoga
Tratak Meditation in 3 simple steps #meditation #tratak #kriya #eyes #yogaforeyes #guidedmeditation
Dry Fruits Laddu for Weight Loss #dryfruitladdoo #dryfruits #food #healthyfood #health #yoga #laddu
Pranayama for stress relief #stressrelief #yoga #pranayama #anxiety #anxietyrelief #angermanagement
Can yoga be practised during periods? #mythbusters #yoga #menstrualcramps #periods #pain #relief
3 unusual ways of meditation #yoga #meditation #mandalaart #walking #mentalhealth #art
Does yoga require flexibility??? #yoga #myths #mythbusters #flexibility #yogashorts #fitness
Planning for a baby in 2024? #fertility #diet #baby #yoga #2024 #food #health #fitness
Om/Aum chanting in 4 simple steps #om #omchanting #aum #omnamahshivaya #meditation #pranayama #yoga
Reduce your anxiety & De-stress yourself in 15 seconds #face #faceyoga #faceglow #ice #dunk #shorts
1 kriya to improve digestion,lung capacity & reduce BP #yoga #pranayama #kriya #agni #digestion
Yoga for sciatica,lower back, hip pain #yoga #pain #backpain #sciatica #lowerbackpain #hippain
Exercises for Plantar Fasciitis/ Heel pain #exercise #yoga #for #heel #pain #plantarfasciitis #legs
Yoga transition alert #yoga #shorts #yogashorts #health #and #fitness #motivation
Yoga to reduce period🩸cramps #yoga #periods #cramps #pain #relief
Yoga to improve digestion and gut health #yoga #digestion #guthealth #shorts
One asana numerous benefits- Pigeon Pose #yoga #yogashorts #pigeonpose #pregnancy #pregnancyyoga
Unable to balance in Tree pose / Vrikshasana #balance #treepose #shorts #yoga
Do Yoga Mudras really work? #yoga #shorts #yogamudras #mudra
Yoga Mudras to practice daily #yogamudras #mahashivratri #2024
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About
Welcome to my channel : I am a certified Ashtanga Yoga & Pre-natal Yoga teacher as well as a certified Ayurvedic Lifestyle Practitioner. This channel is all about yoga therapy, yoga tutorials, & healthy lifestyle practices where I will be sharing my experiences and knowledge to make your life easier and healthier.
For Business Enquiries you can drop a mail to :
[email protected]
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