Sub 3 attempt at 205lbs/93kg BW incomingโฆ ๐
A rather challenging walk of shameโฆ
Almost there ๐ฎโ๐จ
4 weeks out from a sub 3 hour marathon attempt ๐ซจ
My first 10km race since 2011 - letโs go ๐บ๐ธ
10km race on Sunday, sub 3 attempt at the end of May ๐
Scottish resident v humidity, basically ๐คทโโ๏ธ
Building ๐ (the strongman session destroyed me this week, I must admitโฆ)
Chip time = 1:24:21, onwards and upwards to a sub 3 marathon ๐ซก
โDonโt go out too hotโ ๐ฅ okay buddy.
11 weeks out ๐ซจ
9 times out of 10 ๐ (training is the easy part)
Controversialโฆ Agree or disagree? And why?๐๐ผ
Canโt win โem all ๐คทโโ๏ธ
Onwards and upwards ๐
465km, 8,200m elevation, chaos ๐ฌ
Looking to beat these in 2025 ๐
Solid week - shuffled things around a bit and rested Wednesday to send it on Thursday ๐
200kg incoming ๐ซก (RIP elbows)
Chaos ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
Type 2 fun ๐ฅถ
Big olโ day of training ๐
Landed in Austin ๐บ๐ธ
Full video live on 7th October - 7PM (GMT) ๐ซก
Best guess that this was about 130-140kg based on previous experience with atlas/natural stones ๐ง
Thoughts? ๐
Performance goals are cool. But self-development is cooler.
21/04/2024 ๐๏ธ
250km ultra: pending ๐
I like to play silly games ๐
Valentines Day = Training โค๏ธ
What a day ๐ค
We build ๐
The Hybrid Athlete ๐ฌ๐ง
Spine: *exits stage left*
What an incredible way to explore a new city ๐บ๐ธ
Win some. Lose some.
The Wintering ๐ฅถ
Get comfortable with your inner voice ๐ค
๐คทโโ๏ธ
The Wintering, begins.
Closest guess wins a T-Shirt ๐
No send like a full send ๐
On the home straight now ๐ #hybridathlete
๐คทโโ๏ธ
Full video on the channel ๐ค
Working harder without working smarter won't get you where you want to go ๐
One year ago - the toughest endurance event I've ever done ๐ #hybridathlete #triathlon
X
About
Enjoyer of fitness.
Tags