04:40

The Productivity Illusion: Why Planning Feels Productive (But Isn’t)

04:22

Cognitive Traps Hijacking Your Decisions (And How to Outsmart Them)

03:23

2 Habits to Avoid Doing to the Brain

05:20

Use This Brain Hack to Get Out of Your Own Way

07:57

5 Minute Brain Exercise to Take Away Anxiety & Stress

03:49

2 Habits That Damage the Brain (& How to Overcome Them!) 🤭

04:42

3 Minute SUBCONSCIOUS MIND EXERCISE That Will Change Your Day

05:28

One Habit That Damages the Brain 🤭😞

02:24

Use This Brain Hack to Become Magnetic 🧲 (& More Successful)

02:41

How to Get Unstuck | 1 Brain Hack ⚡️🧠

04:24

One Habit That Damages the Brain 🧠

04:44

Office Hours 1-28-25. Confidence

04:34

Why Gossip Is Toxic to the Brain

04:14

One Powerful Habit to Develop for Brain Health

03:22

Your Brain Is Wired for Negative Thoughts. Here’s How to Change It.

04:37

2 Habits That Damage the Brain 🤭

04:34

Using Neuroscience to Shift Negative Mindset

03:48

This Activity Damages the Brain - Here's Why

03:46

The Neuroscience of Thriving 🧠 How to Use Brain Hacking to Thrive in Life

04:26

2 Habits That Damage the Brain

03:11

One Way to Grow New Neurons

03:41

2 Neuroscience-Backed Ways to Prevent Dementia

06:02

If You Want to Rewire the Brain, Start Here

04:26

Use This Brain Hack to Gain Confidence & Attraction

03:10

2 Things I Avoid As a Neurology Specialist

03:44

Stress, Triggers and Emotional Dysregulation: 2 Ways to Regulate Your Nervous System

04:14

What Are You Telling Your Brain to Prove You RIGHT About?

01:10

I STOPPED Saying This to My Brain, As A #Neuroscience Specialist

03:28

One Thing I STOPPED Doing to My Brain | The Power of Self-Talk

04:22

2 Effective Brain Hacks for Enhanced Focus | ADHD-Friendly

06:54

Magnetize Healthier Relationships Using Brain Hacking & Neuroscience

03:49

1 Morning Brain Hack That Will Shift Any Bad Day to Great

05:00

STOP SELF-SABOTAGING | How Neuroscience Can Help

05:32

Why Half of Marriages Fail & Brain Hacks to TRANSFORM Your Relationship!

05:02

Use These 4 Questions to SHIFT Out of Negativity | Neuroscience Hacks

05:41

3 Brain Hack Strategies for Emotional Regulation

04:02

Neuroscience Hack to Deal with Annoying People 🤭

04:24

Boost Your Productivity & Get RESULTS | 2 Brain Hacks

03:55

2 Brain Hacks to Improve Your Mental Health

01:05

Coping with Anxiety Through Neuroscience

03:28

Do You Talk This Way to Yourself? 🤭 Brain Hack to STOP Negative Self-Talk

03:27

AVOID This for the Brain Before Sleeping

03:54

Tackling Inflexibility with Neuroscience & Brain Hacking.

04:29

Try This Brain Hack When You Feel STUCK | Reprogram Your Brain

03:21

You Don't Have to Be HEALED to Go After What You Want!

05:19

Accomplish MORE In Less Time Using These Brain Hacks #neuroscience #brainhacking

05:10

Turn Obstacles Into Opportunities with Neuroscience #brainhacks

04:01

Use THIS Brain Hack During a Difficult Situation 😬

05:28

Brain Hack to Get Promoted in the Workplace

03:00

Utilizing Neuroscience to Create More Wealth & Fulfillment

05:30

Don't Do THIS to Your Brain | How to Ask for Help & Break Free from Perfectionism

05:27

Morning Routine of a Neurology Specialist | Brain Hacks for Successful Day

05:43

3 Brain Hacks for Overcoming Your Breakup

05:15

The Hidden Dangers of Who We Spend Time With | Neuroscience and Brain Hacking

08:45

WHAT IS NEUROPLASTICITY?

08:07

How to MANIFEST Your Dream Relationship with Neuroscience

07:15

Use THIS Brain Hack for Achieving BIG Goals

03:02

MIRROR NEURONS | Using Them to Better Your Life

07:05

MANIFESTATION AND NEUROSCIENCE | Manifest with Brain Hacking

07:22

Breaking Free From Money Blocks: Rewire Your Brain for Abundance