51:33

I Used to Be A Hot Mess... And What I Did To Change It

09:52

What To Do When They Pull Away

54:09

What To Do When You're Anxious In Dating and How To Regulate Your Nervous System W/ Jessica Maguire

09:19

Your Anxiety Isn’t Ruining Dating—This Is What Really Is

35:25

4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)

10:05

In Love Or Attached? Three Ways To Tell

52:15

Dating or Delusion? What to Do When It’s Not Moving Forward - In The Trenches With Tech Guy

36:18

How to Respond Instead of React in Relationships (Even When You're Triggered)

10:16

How To Stop Obsessing Over Someone Not Choosing You

55:41

Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip

11:56

Anxious attachment or too much?

38:24

Why You Keep Attracting Emotionally Unavailable People

10:11

Why Going Slow in Dating Gets You Into a Relationship Faster

50:39

Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean

08:09

4 Green Flags in Dating You Can’t Ignore

42:24

How to Stop Overreacting in Relationships and Improve Emotional Intelligence

01:05:32

Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett

13:42

Why You Want Who Doesn’t Want You: The Neuroscience of Obsession

52:36

127 - How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole

09:48

Anxious Attachment is Ruining Your Love Life—Here’s How to Fix It

35:13

126 - How to Stop Obsessing Over Someone Who’s Not That Into You

14:57

Narcissist vs. Avoidantly Attached: How to Spot the Key Differences

50:37

125 - Anxious vs. Avoidant: Breaking the Toxic Push-Pull Cycle in Love With Jimmy Knowles

08:58

Are they breadcrumbing you? How to stop accepting low effort in dating and relationships

34:21

124 - Why Healthy Love Can Feel Boring: Exploring Secure Relationships

07:52

Limerence: Why You're Obsessed And How To Let Go

48:41

123 - How To Date Intentionally and Find a Healthy Relationship — In the Trenches with Ali Jackson

36:02

122 - Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming

08:16

Five Red Flags in Early Dating You Can't Miss

49:52

121 - Why 'No Contact' Is So Important—and How to Finally Move On With Kendra Allen

08:10

Why “If He Wanted to, He Would” Is Ruining Your Dating Life and What Boundaries ACTUALLY Are

45:14

120 - Why You Keep Losing Yourself in Relationships (And How to Finally Stop)

48:52

119 - When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki

42:06

118 - Why Do They Ghost? + How Long Should You Wait for Love to Grow? In The Trenches

57:42

117 - How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard

38:18

116 - New Year, Same Bull**t: How To *Actually* Grow This Year

46:14

115 - How to Detach: It's Time To Let That Sh*t Go!

52:37

114 - Why You Shouldn't Settle In Love And Relationships With Dené Logan

44:47

113 - Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship

01:02:36

112 - Why Emotional Unavailability Feels Safe: Understanding the Not Enough Wound W/ Vanessa Bennett

57:44

111 - Why Avoidants Push Away What They Want Most With Mark Manson

40:40

110 - 3-6 Months In: Navigating the Make-or-Break Stage of Dating

01:04:16

109 - Healing Single Vs. In A Relationship With Samm Murphy

42:12

108 - The Messy Middle: Navigating Uncertainty in the 1-3 Months Of Dating

54:04

107 - Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci

48:37

106 - From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating

58:19

105 - Why You're Not Making Progress In Your Healing Journey With Masha Kay

45:59

104 - Communicating Your Needs And Navigating Conflict

54:04

103 - Situationships And Self-Love: How To Stop Settling With Quinlan Walther

54:02

102 - Navigating The Highs And Lows Of Dating And Relationships With Dr. Scott Lyons

55:40

101 - Chasing Potential And Putting Them On A Pedestal With Silvy Khoucasian

44:54

100 - Imposter Syndrome, Self doubt, and Why You Need To Bet On Yourself.

54:22

99 - How To Stop Playing Games In Dating And All Things Sexual Health With Shaun Galanos

53:56

98 - Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam

54:17

97 - How To Actually Change Your Life With Liz Moody

47:17

96 - Managing Reactions To Emotions And Sitting In The Discomfort

56:17

95 - Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford

53:06

94 - Disorganized Attachment In Dating And Relationships With Thais Gibson

44:09

93 - Taking Things Personally

01:02:08

92 - What It Actually Means To Be In A Secure Relationship With Julie Menanno