Dr. Stacy Sims Official @[email protected]
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Hi, I am Dr. Stacy Sims! Welcome to my official YouTube chan
Why Women Should Never Train on an Empty Stomach | Dr. Stacy Sims on Mel Robbins Podcast
What Nutrient Deficiencies Should Women Watch For? | mindbodygreen
High Intensity Interval Training (HIIT) Workout for Women | Dr. Stacy Sims
What Is âShrink and Pinkâ & Why It Doesnât Work in Womenâs Fitness
What Are the Benefits of Plyometric Training for Women? | ZOE
Does Protein Help Women Lose Weight & Increase Lean Muscle Mass? | mindbodygreen
Meal Timing for Women: When to Eat Around Workouts for Hormonal Balance & Health | Dr. Stacy Sims
What Is the Minimum Exercise Women Need to Maintain Health & Strength?
Why Puberty Increases Girlsâ Risk of ACL Injuries and Knee Problems | Stacy Sims
Time-Restricted Eating vs. Intermittent Fasting: Which Works Better For You? | Stacy Sims
Benefits of High-Intensity Exercise vs. Zone 2 Training for Women | mindbodygreen
Why Are Women More Prone to ACL Injuries? Understanding the Q Angle and Gender Differences
Why Women Are Not Small Men & How to Personalize Fitness Trends to Your Needs | Mel Robbins
Weight Loss Strategies for Women vs. Men: Key Differences You Need to Know
Is Zone 2 Training Even Effective for Women? | Dr. Stacy Sims
What Are Reps in Reserve? How to Train Safely & Maximize Training Intensity | Andrew Huberman
Why Do Women Gain Weight While Fasting, But Men Lose Weight? Understanding the Differences
What Is the Most Effective Way for Women Over 50 to Train for Longevity & Bone Density?
What Dr. Stacy Sims Thinks About Ozempic for Weight Loss & Appetite Control
How Much Protein Should Women Consume After Training for Optimal Recovery & Muscle Repair?
Men vs Women in Sports: What Are the Real Body Differences?
Next Gen Course with Dr. Stacy Sims
Fuel Your Morning with my Favorite Protein Coffee Recipe
Female Athletes: Health Risks & Misinformation Uncovered
Addressing the Gender Gap in Science: Why Women's Health Needs Better Research
Female Physiology: Exercise & Nutrition
Weight Training for Post-Menopause Women: Benefits & How-To
Pregnancy Fitness: How to Exercise Safely & Modify Workouts for Every Trimester
Squash Bulk Myths: Why Women Should Embrace Weight Training
Low Energy Availability in Women: Why Post-Workout Fueling Is Crucial
Gender Bias in Research: Academics Speak Out
Female Physiology: The Key to Winning
The Gender Bias in Science: The Need for Inclusive Research
Conquer Menopause: The Truth About Exercise & HRT
Female Physiology: Why Standard Nutrition Guidelines Fail Women
Post-Menopause Fitness: Training, Nutrition & Supplements for Lifelong Strength
Low Energy Before Your Period? Hereâs Why Itâs Normal
Unlock Your Workout: Coffee & Genetics
Menstrual Cycle & Blood Sugar
Join the Women's Health Conversation
Perimenopause vs. Postpartum: Is It Both?
Perimenopause: Challenges, Growth, & Reassessment
Understanding Women's Health
Whenâs The Best Time to Weight Train?
Plan for Perimenopause: Start Now for a Stronger Future
Women and Online Criticism: Addressing Misconceptions and Stereotypes in Science
Beginner Guide to Home & Gym Workouts | Dr. Stacy Sims on Huberman Podcast
Pregnancy Workouts: Dr. Stacy Sims' Fitness Tips | Dr. Stacy Sims on Huberman Podcast
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About
Hi, I am Dr. Stacy Sims! Welcome to my official YouTube channel. My vision is a world of healthy women who understand their bodies, know how to work with their unique physiology, know their periods are ergogenic aids and create positivity around being a woman in sport. Together we can shift the destructive narrative and elevate women in research, science, and sport.
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