20:15

Official Practice Closure @drlizcruz

14:46

Wake Up America: Vaping @drlizcruz

15:44

What Dr. Oz Thinks About Probiotics @drlizcruz

11:33

The Truth About Social Drinking Pressure (And How to Beat It)@drlizcruz

22:51

Work Hard to Stay Soft @drlizcruz

15:40

Colon Cancer Awareness - Say No to Cologuard @drlizcruz

15:52

Wake Up America: Ultra Processed Foods @drlizcruz

19:02

Where Dr. Cruz is Heading and Next Steps @drlizcruz

08:20

The Truth About Red Dye #3 – Why Was It Finally Banned?

13:57

Algae 101: What It Is & Why You Might Want to Eat It

13:59

Shocking Alert: Surgeon General Calls for Cancer Warnings on Alcohol!

11:44

Bone Broth or Veggie Broth? What to Consider Before Choosing @drlizcruz

11:53

Wake Up America: Align @drlizcruz

18:21

The Current Status of Dr. Liz Cruz's Medical Practice @drlizcruz

13:19

10 Year Anniversary Podcast @drlizcruz

16:06

Top 10 Protein-Packed Vegetables You Need in Your Diet @drlizcruz

14:22

Spleen Health: What It Does and How to Keep It Healthy

11:37

Merry Christmas and Happy New Year 2025! @drlizcruz

12:34

Wake Up America: Celsius @drlizcruz

16:26

UHC CEO Shooting @drlizcruz

10:46

The Science of Apples: Bacteria, Health, and Organic Choices @drlizcruz

12:35

Happy Thanksgiving 2024! @drlizcruz

22:39

Dr. Liz Cruz on Anti-Aging: Tips for a Vibrant, Long Life

11:20

Wake Up America: Sparkling Water @drlizcruz

12:44

Our Big News @drlizcruz

14:04

How to Know Which Egg is the Healthiest @drlizcruz

17:22

Menopause the Unspoken Issues @drlizcruz

14:34

Celebrating Dr. Liz Cruz: Birthday, 150th Podcast, and a Major Award!

11:20

Wake Up America: Tap Water @drlizcruz

15:49

It's Peanut Butter Jelly Time @drlizcruz

35:52

Dr. Rhodes Talks Nutrition and Ozempic @drlizcruz

12:59

Why Some Cucumbers are Wrapped in Plastic @drlizcruz

20:07

Why Eating Healthy Might Not be Enough @drlizcruz

13:18

Wake Up America - Yogurt @drlizcruz

17:46

New Blood Test to Detect Colon Cancer @drlizcruz

14:59

Post Vacation Detoxing @drlizcruz

16:12

How to Enjoy Your Vacation Without Digestive Disruptions @drlizcruz

15:54

Effects of Alcohol on the Body @drlizcruz

26:17

The Research Behind Fasting @drlizcruz

11:49

Wake Up America: The Essential Role of Salt in Your Body and Health @drlizcruz

17:38

What Every Endurance Athlete Should Know About Gut Health @drlizcruz

12:46

Is Sour Dough Bread Really Good for Yout Gut @drlizcruz

14:42

How Much Protein Do You Really Need? Find Out Here! @drlizcruz

24:35

How the Food Supply is Affecting Our Microbiome @drlizcruz

10:38

Melatonin Explained: Benefits, Dosage, and Safety with Dr. Liz Cruz & Tina Nunziato

21:05

How Easy and Inexpensive It Is To Eat Healthy @drlizcruz

16:41

Understanding Microscopic Colitis: Insights from Dr. Liz Cruz & Tina Nunziato

11:43

Is PRIME Hydration Secretly Bad For You? Dr. Liz Cruz Reveals All

26:19

Guest Kat Best and Her Story @drlizcruz

16:08

Our Supplement Story @drlizcruz

13:22

Picture of Health Story - The Reason Why Many Don't Make Healthy Life Choices @drlizcruz

15:16

Electrolytes - Why They Are Important and Why Ours @drlizcruz

17:33

Why Greens are So Important and Why Ours @drlizcruz

12:59

What We Learned at the Natural Products Expo West Tradeshow @drlizcruz

17:02

Delicate Detox - What Are They and Why Ours? @drlizcruz

12:54

Wake Up America: Nootropics (Adderall and Modafinil) @drlizcruz

09:47

Step 3 - Get Access @drlizcruz

01:14

Step 4 - Feel Supported @drlizcruz

12:07

Step 2 - Start Replenishing @drlizcruz

08:46

Step 1 - Stop Guessing, Start Testing @drlizcruz