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Welcome 🌟 I'm Juliet, my mission is to empower midlife wome

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07:42
3 Truths I’d Tell My 40-Year-Old Self (That Could Change Everything)
05:56
🌿 3 Things I Wish I Knew Before Turning 50 🌿
15:07
Start Your Day Calm, Clear & Connected ☀️🧘‍♀️✨
06:19
💛 How to Reduce Inflammation Naturally | Easy Daily Habits That Work! 🌿
28:15
🌸 Spring Growth Chair Yoga | Gentle Yoga for Renewal & Energy 🌿✨
10:20
🌙 10-Minute Yoga Nidra for Deep Sleep | #sleepbetterchallenge
05:12
🛌 5-Minute Yoga Meditation for Deep Rest & Sleep | #SleepBetterChallenge
27:37
Chair Yoga for Renewal 🌿✨ Gentle Yoga for All Abilities!
05:36
Unlock Your Superpower! 🦸‍♀️✨
34:35
Self-Love & Acceptance Chair Yoga | Gentle Yoga for Mind & Body | #LiveBetterChallenge
22:09
20-Minute Guided Mindfulness Meditation
11:14
10-Minute Guided Meditation for Focus & Calm | Breath Awareness for Mental Clarity