Channel Avatar

SSRAMYA PHYSIO @[email protected]

1.8K subscribers - no pronouns :c

Vanakam 🙏🏼 I’m a sports Physiotherapist 👩🏻‍⚕️ Here to h


Wrist pain exercise in tamil . #exercise #tips #wristpain #painrelief #ssramya #mobility #fitness Stretches during long road trip in tamil #stretching #roadtrip #mobility #stiffness #pain #travel Why clogs are famous ? #tips #hallusvalgus #pain #clogs #crocs #foot #fitness Ankle Mobility To Increase Your Performance #exercise #fitness #mobility #anklemobility #running Sitting On Bike that cause neck pain . #neckpain #bikelover #bike #neckstretch #exercise #pain #tips Knee pain exercise #kneepain #exercise #knee #pain #health #fitness #tips Difficulty in breathing? Try this position #asthma #breathing #positions #exercise #fitness Burns First Aid in tamil . #diwali #firstaid #burns Workouts to do during pregnancy #pregnancy #pregnancyworkout #physio #fitness #pregnant #exercise Keratin Treatment for frizzy hair @24K Luxury Salon - Kilpauk #keratin #keratintreatment #hair Basic Ideology about Body Proportions #bodyproportion #physio #physiotherapy #exercise Fix your neck pain in a minute #posture #neckpain #exercise #ssramya #physio #fitness Exercise to Correct Sitting Posture #physio #ssramya #posture #upperbackpain #painrelief Stretches for Neck Pain due to studying #painrelief #physio #ssramya #exams #stretching Exercise For Tail Bone Pain #tailbonepain #painrelief #backpain #ssramya #physio #homeremedies Fun Reel with client after heavy Abs Session . #vadivelu #vadivelucomedy #physio #abs Exercise for wrist pain #wristpain #exercise #physio #painrelief #ssramya #pain #deskjob #itworks Difficult in sitting down ? Try This #hippain #hipjoint #mobility #physio #exercise #ssramya #pain How to strengthen Butt muscle . #glutesworkout #hippain #hip #stability #exercise #physio #ssramya Exercise to prevent varicose veins in tamil #varicoseveins #exercise #physio #ssramya #painrelief Pre-workout Routine #physio #exercise #ssramya #painrelief #musclepain #musclesoreness #gym#training Does your hand pains due to carrying babies ? #physio #treanding #ssramya #baby #hand #shoulderpain My way of Epduraaa😂😂😂. #physio #epduraa #ssramya Exercise for PA shoulder #painrelief #physio #shoulderpain #ssramya #pain #musclepain Your neck is equally important bro😉. #fifaworldcup #neckpain #neckpainrelief #ssramya #physio #fifa Does your hand pains after carrying your baby ? #physio #painrelief #ssramya #pain #homeremedies Why to Avoid scooters / Dio while having severe back pain . #backpain #painrelief #physio 3 stretches to do after you wake up in the morning #stretches #morningroutine #ssramya #fitness This will cure your heel pain #painrelief #ssramya #heelpain #plantar #pain Difficult in sitting on Indian Toilet? Try This #physio #anklepain #workout #ssramya #painrelief Lower back Strengthening for Back Pain #physio #backpain #backpainrelief #ssramya #exercise #pain Lower back mobility exercises #backpain #mobility #physio #ssramya #backpainrelief #backmobility 3 Stretches after long standing #stretch #legstretching #ssramya #physio #legpain Stretches During Periods #physio #ssramya #stretch #periodspain #periods #menstruation #chennai Pre workout mobility exercises #mobility #fullbodyworkout #physio #ssramya #cycling Stretches for Lower back pain #backpain #backpainrelief #physio #ssramya 4 Key points for Endurance Cyclists #cyclinglife #endurancecycling #carbs #physio #ssramya Treat the cause of Forward neck#posture #physio #ssramya #neckpain #neckpainreliefexercises #stretch Toe activation is important for your gluteus activation . #toe #exercise #physiotherapy #fitness Pogathey…. ❤️ #chennai #u1 #yuvan #U1live #U1concert #u1songs #yuvanshankarraja Most Powerful Drug ❤️💯🔥. #u1 #U1live #U1concert #chennai #u1songs #u1_bgm #yuvanshankarraja #yuvan Are you into IT profession.? Here is your full body stretches , you can perform in one place . Weight training is not just enough. Fitness is a wholesome thing not just one . #fitness #weights Turned 24✨like a Queen #bithdaycelebration #december #shorts #birthdaycake #birthday #itsmybirthday Avoid Heel pain by doing this ! #heelpain #heelschallenge #modeling #anklepain #exercise #fitness Saree is always the most elegant costume ♥️ #saree #wedding #weddingvibes #sareelove #jewellery #red Manali Memories #manali #himachalpradesh #travel #life #travelvlog #snow #happylife #lifeofram