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Calisthenic Alchemy @[email protected]

19K subscribers - no pronouns :c

Health, fitness and Overall Growth


09:55
The Strongest Athletes us THIS Ancient Secret to master their body
06:34
Pull Ups Dips Squats Drill
09:18
Communicate with God like this 👁️
17:52
Toxic Programing the subconscious mind
14:12
Bull Bar 2.0 Home pull up bar Unboxing and First thoughts 🤔
31:53
10k a month as a personal trainer - How I built my business
12:54
Leg day for Runners and Hybrid athletes
08:40
Don’t let your old life pull you back
25:56
Just Leave…It’s time
08:45
The war within and without
10:53
Dealing with work stress
18:00
Remove Your Superficial Lens
10:59
Look Good - Feel Good - Play Good
13:59
You are a Creator - Design your environment
16:34
Corporate lifestyle turns you into a b****
15:08
25 handstand push ups and 25 muscle ups
05:16
You are leaving GAINS on the table!
09:15
Build a Strong Functional Aesthetic Body
16:12
9 Non negotiables for balance in life
06:00
Jourdan Pull ups Dips and Squats Drill
25:20
How Jd trains to get bigger and stay leaner
18:20
25 Muscle Ups 25 HSPU 25 chest to bar pulls and 50 dips
02:45
Enjoy your food
03:47
The introvert shell
12:50
Why Travel?
04:57
What is functionality?
08:05
The importance of the Strength and Mobility combination
08:54
Calisthenics is spiritual pt 2
08:58
Feiyue 1920 review
03:29
3 Steps to Calisthenics Progress
09:48
Lifestyle vs Money
19:16
Transcending Environments - Update on Prison Success story
06:31
Training Specificity
09:32
Chest and Shoulder Gains with Rings
17:21
4 Hybrid Exercises For Gains
03:36
BIG GOALS VS little goals
04:05
Proper range of motion Do your dips count?
11:46
Breaking barriers with movement
04:00
Ab exercises don't work
04:37
Progress is NOT Linear
20:27
50 WEIGHTED REPS
02:24
Improve your muscle ups like this
05:53
Weighted pull up strategy
10:30
How to do heavy dips
02:37
Weighted Muscle Up Session
26:58
Raw Pull Training Session
08:20
Weighted Dip Ladder set
10:41
Body Image
17:47
Work Smarter Not Harder?
14:15
It's never too late
04:57
Can't do Pull ups? Do these exercises
04:19
Improve your muscle ups like this
04:35
Calisthenics or Weights? Why choose?
08:58
How You Should Train Calisthenics
06:04
Fitness Entitlement
09:03
Form Over Everything
17:27
15 Min Workout to get Shredded
14:24
Travel Perspectives - Gratitude
11:44
15 Up and Unders #endurancesets
17:34
10 ups 15 Down endurance set @JacksonSantos-uz9lv