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Christina Klapper @[email protected]

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♡easy, mostly healthy recipes ♡full-time working momma of 2

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Chicken, Zucchini & Potatoes ✨ BBQ Chicken stuffed Sweet potatoes Boursin & tomato tortellini ✨Comment “Boursin” to get the full printable recipe Low carb pizza skillet 🍕 What you’ll need: • 2 medium zucchini’s, chopped • bison or turkey Meal prep Monday- what I prepped for my family to make my week easier! Cream Stuffed Strawberries Drizzled with Chocolate🍓 What you’ll do: 1. Cube your chicken according to the description above 6 ingredient dinner idea 💡 follow @easyeatsdietitian for more easy dinners ♥️ Truffled goat cheese stuffed dates ✨What you’ll need: Air fryer Shishito peppers 🏈 Flourless Chocolate mug cake ✨♥️ Spicy chicken sausage orzo ♥️ (modifiable no spice)• 1 package of chicken sausage, sliced follow @easyeatsdietitian for more because I’m determined to be your effortless but healthy dinner Dirty chai latte ☕️♥️ Easy and delicious smoothie 🍓🍌🫙 recipe (that’s also toddler friendly) Welcome to my new Trader Joe’s series where i’ll show you how to build easy, healthy Higher Protein, Lower Fat Spinach & Artichoke Chicken Bake ✨ High protein strawberries & cream🍓 overnight oats ✨ perfect for valentines week 🥰 What I like to serve mine with: 2 roma tomato, chopped1/2-1 avocado, chopped1/4 mexican blend cheese HEALTHY CHICKEN NOODLE SOUP ✨Find the full recipe on www.easyeatsdietitian.com or in the comments 4 ingredient balanced sheet pan dinner ✨ The cutest little dessert 🎄 plate #raspberries #raspberry #christmastree #festivefood #christmasfood Fruit and veggie prep for the week with me ✨ I don’t know about you but having fruit Pink drink 💖✨ If you’re tired🥱 and busy😥, but you have health goals for you and your family, I see you How gracious our savior is that He would reveal Himself to us in the flesh. That he would make a way Cottage cheese bowls ✨- 1 cup low fat cottage cheese - 1 apple 🍎, chopped and sautéed with cinnamon You can blend the first 3 ingredients (spices counted as 1 ingredient) in a blender until smooth As a dietitian I like the “what can I add” approach vs “what can I take away”? 2023- THIRD & FINAL most watched video Easy crescent roll pizza 🍕 What you’ll need: HIGHER PROTEIN WHITE CHICKEN CHILI Prosecco cuties 🍊What you’ll need: - cuties (however many you want to make I did about 6 cuties) Follow @easyeatsdietitian for more easy meals. One Pan Lemon & chicken orzo bake 🍋 Start by adding your bag of chocolate into a large microwaveable bowl I always wonder how people make ASMR videos with kids in the house 😂 there is no chance unless Thanks for letting me take an unexpected week off from social media ✨ I wanted to post but Cutest little Christmas energy bites ✨ Pepper steak crockpot/slowcooker meal. Celebrating Off The Eaten Path Veggie Crisps on shelves at select Costco stores! One lucky follower Grease your pan first. bake at 350 F for 25-30 min depending on your desired level of egg done-ness Boursin Orzo Bake ✨ @easyeatsdietitian SAVE FOR LATER This fall harvest chicken apple sausage sheet pan dinner is not only perfect for busy weeknights An oldie but goodie that’s now on the blog! This low carb pizza skillet is packed with protein This creamy crock pot rotel chicken is absolutely delicious, requires only a few ingredients This turkey and vegetable loaded lasagna soup is my healthier take The second I saw that Starbucks released their Pumpkin Cream Cold Brew, I knew This healthy(ish) Mississippi pot roast is not only absolutely delicious
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