Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Try This Meditation (It Might Change Everything)
Yesterday, I had a beautiful session with a young husband, father, and U.S. Marine Corps veteran.
He told me he’d been suffering with panic attacks and anxiety for years.
He had already tried prayer, mantra meditation, and breathwork.
Each one helped a little. But nothing seemed to stick.
Nothing carried him through the day when panic crept in.
Until we spoke.
Before the call, I prayed. I asked the Holy Spirit to move through me—
To make me an instrument of peace for this man.
As he spoke, I could feel it—he wasn’t far.
The answers were already close.
He just needed a way to bring it all together.
So I introduced him to an ancient practice:
The Jesus Prayer.
“Lord Jesus Christ”—on the inhale.
“Have mercy on me”—on the exhale.
It’s not just a prayer.
It’s breathwork.
It’s mantra.
It’s meditation.
It’s union with Christ.
When I taught him this, he broke into tears.
It was the missing link.
Now he had a way to pray without ceasing.
To calm his nervous system.
To center his mind and body in Christ’s healing name.
He later told me:
“In 50 minutes, I believe Elliott helped me find the key to the peace I’ve been searching for.”
Brother, this is what these calls are about.
Sometimes we talk fitness. Sometimes it’s marriage.
Sometimes it’s a simple business fix.
And sometimes—it’s a sacred moment.
I’m not a coach. I’m a guide.
A vessel for the Holy Spirit.
If you’re ready to go deeper, I’d be honored to walk with you.
Book a 1-on-1 Guidance Call with me here: elliotthulse.com/guidance
Let’s breathe. Let’s pray. Let’s find what’s already within you.
Elliott
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10 Reasons to Join Me in Amsterdam (Before It Sells Out)
Amsterdam. July 12. One day. One decision.
Here are 10 damn good reasons to sign up now for Grounding Camp before it’s gone:
1. You’re tired of pretending everything’s fine.
2. Your emotions are trapped—and your body’s paying the price.
3. Fake masculinity isn’t cutting it anymore.
4. You’re ready to stop lying to yourself and actually feel something real.
5. Talking about it hasn’t worked—now it’s time to move through it.
6. You’ll meet men just like you, done with the masks and ready to rise.
7. It’s not a retreat—it’s a rite of passage.
8. You’ll unlock fire, clarity, and power you forgot you had.
9. You’ll leave standing taller, speaking louder, and breathing deeper.
10. It might just be the one day that changes everything.
There are only 44 general admission tickets left.
Step into the fire.
Click Here To Join Us: elliotthulse.com/amsterdam-event
—Elliott
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Being strong is not an option. It’s a commandment.
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Why I Left Social Media — And How We Can Still Stay Connected
Five weeks ago, I deleted every social media app from my phone.
Instagram, TikTok, Facebook… gone.
And my life has never been better.
Even though my feed was mostly strength training, Trump, and Catholic content, the constant noise…
new images, hot takes, comments from strangers, and emotional garbage…
was chipping away at my soul.
Every time I scrolled, I felt this deep ache… a subtle emptiness.
So I stopped consuming it.
And to stay in full integrity, I also stopped contributing to it.
Because let’s be real, social media isn’t just a distraction…
It’s become a disease.
The studies, the documentaries, the real-life effects…
They all say the same thing:
It’s destroying our minds, our focus, and our relationships.
And it’s not just teen girls.
Grown men are getting caught in the scroll.
And it’s making us anxious, angry, addicted, and alone.
So I decided to do something different.
I still want to stay connected with you…
But in a quieter, more grounded, more human way.
That’s why I just launched a private WhatsApp channel.
No noise. No ads. No algorithm. Just real thoughts, inspiration, and meaningful messages…
sent directly from me to you.
You’ll also get my first message when you join, which includes a chance to message me directly.
If you’ve got a question, want guidance, or just want to say what’s up—I’ll be there.
This might be the only way I stay in touch moving forward.
So if you value our connection,
Join my WhatsApp channel now, and make sure to turn on notifications: whatsapp.com/channel/0029VbBAWHZ3WHTVFEiB7v2d
I promise not to spam you.
Just real talk, when it matters most.
Let’s grow, off the grid.
E
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Stop Doing This If You Want to Live a Purposeful Life
If you’re struggling to find your purpose…
If life feels like a fog of confusion, doubt, and wasted time…
Then you need to stop doing three things.
1. Stop Lying.
We live in a world where everyone is pretending.
Smiling for the camera. Faking confidence. Wearing masks.
But the most dangerous lies aren’t the ones we tell others…
They’re the ones we tell ourselves.
If you don’t know what you want…
If you can’t figure out your direction…
It’s probably because you’re not being honest.
Honest about your pain.
Honest about your desires.
Honest about what’s not working.
Truth is the first step toward purpose.
2. Stop Suppressing Your Feelings.
Men get two messages about emotions—
“Stuff them down.”
Or
“Cry about everything.”
Both are wrong.
Your emotions are guidance.
Signals from your subconscious.
You’re not supposed to ignore them.
But you’re also not supposed to become them.
You must feel them fully without attachment.
That’s the warrior’s way.
3. Stop Believing Bullsh*t Stories.
You’ve been told stories about who you are…
What you’re worth…
What you’re allowed to want.
Some of those stories were planted by your parents.
Some by the culture.
Most of them are lies.
And if you keep living by false stories,
You’ll keep living a false life.
It’s time to stop the lies.
Face the feelings.
And rewrite the story.
If you’re ready to get real—I’m here: elliotthulse.com/guidance
Let’s go deep.
Let’s find the truth.
Uncle E
P.S.
Join me in Amsterdam this summer for a private event with powerful, like-minded men: elliotthulse.com/amsterdam-event
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Burn the Script. Write Your Own Myth.
You’ve been fed a steady diet of bullshit about what it means to be a man.
“Masculinity is toxic.”
“No wait, masculinity is soft and sensitive.”
“Actually… just be whatever the culture tells you to be this week.”
It’s a mess.
No wonder you’re confused.
No wonder you feel stuck.
You’ve been castrated by opinions and raised on fear.
But here’s the truth—
You’re not stuck with the story you were handed.
Not your father’s story.
Not society’s script.
Not the media’s cartoon version of a “real man.”
You get to burn all that garbage and write your own myth.
The pen is in your hand now.
You’re not here to repeat history.
You’re here to break cycles and build something better.
And when the lies are gone, the feelings are clear, and the story is finally yours…
You become a man who knows who he is.
That’s the work we do at Grounding Camp.
This summer in Amsterdam, we gather for one day of deep initiation.
Through breathwork, bioenergetics, and brotherhood—
You’ll strip away the noise and find your truth.
Spots are limited.
The first 45 men get a discount.
Join us. Burn the old story. Become the man who writes his own: elliotthulse.com/amsterdam-event
—Elliott
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What You Feel Is Fuel
Most men feel stuck.
Trapped in a life that looks fine on the outside…
But feels numb, flat, or quietly frustrating on the inside.
You’ve got emotions… rage, grief, sadness, even joy…
But they’re buried.
Suppressed.
Stuffed down to survive in a world that punishes feeling.
And that’s the trap.
All that unexpressed emotion?
It doesn’t go away.
It festers.
It takes the wheel from the shadows.
You snap at your kids.
Zone out at work.
Overeat. Overdrink. Numb out.
But here’s the truth:
Your feelings are not weakness.
They’re raw power.
When you learn to release them,
When you learn to ride them,
They become fuel.
For strength.
For clarity.
For real transformation.
At Grounding Camp, we don’t run from feelings.
We face them head on—
With breathwork.
With bioenergetics.
With active meditations that shake the soul awake.
This isn’t therapy.
It’s initiation.
Not to become softer—
But to get stronger by getting real.
No more masks.
No more numbness.
Just the truth.
And the power that comes with it.
Join us in Amsterdam: elliotthulse.com/amsterdam-event
—Elliott
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The world is full of lies and liars.
Fake smiles.
Forced small talk.
Silent suffering behind smiling masks.
I get it.
You’ve got a job. A family. A life.
You can’t just go around raging or weeping in public.
So you put on the face. You swallow the truth.
And it eats you alive.
But there’s another way.
That’s what Grounding Camp is for.
A sacred pause from the performance.
A circle of men who are done pretending.
No masks. No fluff. No lies.
At first, it feels raw.
You watch other men open up—about anger, sadness, confusion, regret.
Then something shifts.
You realize: you’re safe.
You don’t have to bullshit anyone anymore—not even yourself.
That’s the power of brotherhood.
That’s the magic of masculine initiation.
And that’s why I just opened the doors to our One-Day Grounding Camp in Amsterdam.
To make it a no-brainer, I dropped the price way down for the first 30 men.
I’m practically giving it away.
I didn’t create this to get rich.
I created it to gather the tribe.
To rebuild the brotherhood we’ve lost.
To create a space where men can finally speak the truth—without shame, without masks, without fear.
You’re reading this because you’re on the list.
That means you have the first chance to step into the Circle of Truth before it’s all sold out.
Grab your spot now: elliotthulse.com/amsterdam-event
Keep Growing Stronger,
Uncle E
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I’ve enjoyed answering your questions and making videos for you here on my WISDOM channel. Behind the scenes I’ve been training for a strongman show that I competed in last week. Here’s the result :)
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Heads Up: Amsterdam Men’s Initiation Camp Announcement Coming Monday
Just a quick heads up—
This Monday, I’m opening ticket sales for my One-Day Men’s Initiation Camp in Amsterdam.
But here’s the deal…
I’ll only be announcing it to the early bird list.
If you’re not on it yet, you can join here: elliotthulse.com/amsterdam
Spaces will be limited—and they’re going to go fast.
I can’t wait to reconnect with all the amazing men in Europe.
Stay ready.
—Elliott
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I MAKE MEN STRONG.